Men are very sensitive to the word "no", and they are also very concerned about how long they can last in bed. On the one hand, a man's ability to last long without ejaculation is a kind of affirmation of himself. On the other hand, it is also a harmonious reflection of the relationship between husband and wife, but it is not easy to do. However, when making love, men can pay attention to their breathing, or choose a romantic place and find a suitable and comfortable position, which can effectively prolong the duration of lasting sex. (1) Relaxation and Breathing Method : During the process, relax the muscles of the whole body, especially the muscles of the anus and toes. The thrusting movement should be slow. At the same time, lift the air up to the throat and hold the breath to slow down the exhalation time. This method is used for premature ejaculation caused by excessive sexual impulse and is also effective for pathological premature ejaculation. (2) Mood transfer method : When doing it, the man intentionally avoids sexual fantasies and thinks about other problems. When his wife is about to reach orgasm, he immediately returns to the mood and quickly thrusts and ejaculates. This method should be performed in the dark to avoid affecting his wife's mood. (3) Intermittent method : Stop thrusting for a moment before orgasm and then repeat the thrusting again. This up-and-down alternating thrusting method is particularly stimulating to the woman. During the pause process, the man should make auxiliary movements such as touching or kissing the woman's sensitive areas. (4) Special positions : When having sex, the man and woman should minimize contact between all parts of their bodies except the penis. The woman can kneel in the buttocks position, the man can stand up and advance, or the woman can lie on her back with her knees bent, the man can stand up and advance (the woman is on the bed and the man is under the bed). In addition, the man can apply an anesthetic to the glans of the penis half an hour before having sex and wear a condom. This method is also effective. (5) Change the location appropriately : For example, you can go traveling and try new sex in different places. Different places can also release your stress. When the stress is low, it will greatly help your sexual endurance. Prolong the foreplay time appropriately and use more flirting techniques to flirt with her. You can make some ambiguous teasing remarks to each other, which can also enhance feelings and stimulate sexual desire. |
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