To replenish kidney qi, masturbate once a week

It is common for adult men to choose masturbation to satisfy their physiological needs, and this is not a bad thing. Normal and reasonable masturbation is beneficial to physical and mental health. However, if you masturbate too frequently, it will harm the kidneys. To replenish kidney qi, masturbation once a week is a reasonable frequency, but it also depends on different physical conditions and must not be excessive.

Masturbation itself is not a disease and generally does not bring negative effects. However, long-term excessive masturbation can seriously affect a person's physical condition and cause kidney deficiency. Bad masturbation habits can also cause a person's sexual desire to gradually decrease. The function of nearby organs such as the prostate and accessory glands will be reduced due to long-term stimulation, and it can also cause urinary tract infections. In severe cases, it can lead to inability to ejaculate in normal life, and the possibility of affecting fertility cannot be ruled out.

It is recommended to change the bad habit of masturbation, take Chinese medicine, and treat the kidney and yang. After conditioning, sexual function and physical health can be restored. In daily life, you need to pay attention to local hygiene, strengthen nutrition, and relax your mood.

Masturbation is definitely not a sinful behavior. The previous view that masturbation is harmful has gradually faded, but the mainstream culture still believes that masturbation is only a supplement to sexual intercourse. The actual situation is that masturbation has the value of independent sexual behavior and is one of the standard sexual behaviors. It can obtain the same physiological response as sexual intercourse. Moderate masturbation will not cause any harm to the body. If used properly, it can also make up for the lack of people who cannot have sexual intercourse with their spouses, such as unmarried young people, separated couples, divorced widows, patients with sexually transmitted diseases, disabled people, and those whose spouses are ill and cannot have sexual intercourse. It is conducive to emitting greater work enthusiasm and energy. Masturbation can also be used to collect semen samples for clinical examinations, and healthy men can also donate their semen through masturbation. Masturbation does not transmit any sexually transmitted diseases, nor does it involve others, or involve infidelity, sexual behavior, or emotional entanglements. It also does not lead to sexual assault or even sexual crimes, and avoids the moral and social problems caused by sexual problems. Therefore, masturbation itself is harmless, and you must let it go naturally without any psychological pressure, so as to avoid guilt and self-blame afterwards. It is easy to develop many "imaginary" diseases due to fear caused by misunderstanding masturbation, or to forcibly link your own diseases with masturbation.

Masturbation can occasionally bring some minor troubles to people, mainly including the difficulty for a very small number of men to successfully complete the transition from masturbation to sexual intercourse, the difficulty in controlling their desire for masturbation, the worry that masturbation will cause disease and damage health, and the embarrassment after masturbation behavior is exposed.

Prevention and treatment of masturbation

People who masturbate should not be blamed, nor should they be exaggerated or threatened, as this will only increase their mental burden. Only when masturbation is too frequent and disrupts normal work and study, and self-correction is difficult to achieve the desired effect, should they receive necessary medical consultation and auxiliary treatment, including drug treatment. The key is to treat masturbation scientifically, with prevention as the main approach, especially for adolescents in their sexual development period whose psychological state is unstable. They should focus on psychological counseling and sex education, avoid premature love and sexual obsession, cultivate a wide range of hobbies and interests, reduce bad sexual stimulation to control masturbation thoughts, and shift attention from masturbation to healthy daily life and social activities. Pay attention to life adjustment, avoid wearing tight clothes, go to bed on time, do not eat too much for dinner, do not use too warm or heavy bedding when sleeping, do not sleep on your back or prone, and avoid irritating food (such as cigarettes, alcohol, coffee, spicy food, etc.) for dinner. Develop good hygiene habits, wash and keep the vulva clean frequently, and remove the bad stimulation of dirt accumulated in the foreskin. For those with reproductive system inflammation, such as phimosis, symptomatic treatment with anti-inflammatory drugs can eliminate the patient's local discomfort and help reduce the urge to masturbate caused by adverse stimulation.

Generally speaking, it is not necessary and impossible to completely stop masturbation. Masturbation within a certain frequency does not need to be prevented, but popular education is very important. In short, for those who do not understand masturbation, there is no need to induce them to pay attention to and discuss this issue; for those who have already masturbated, they should have a scientific understanding of masturbation and be guided reasonably.