Can quitting smoking improve sexual function?

Modern people are under great mental stress, and many people smoke to relieve stress. However, smoking is very harmful to human health and may also lead to sexual dysfunction. Many people say that quitting smoking can improve their sexual function, so many people with sexual dysfunction want to quit smoking to restore their bodies. So, can quitting smoking improve sexual function?

People who smoke will affect their sexual function. Smoking has an inhibitory effect on the nerve center of the spinal cord, which weakens the sexual desire of smoking men. Smoking can also cause blood vessel contraction and spasm, causing peripheral blood circulation disorders, which may make it difficult for male genitals to have erections and lead to impotence, hindering the normal sex life between couples.

2. Can quitting smoking improve sexual function?

Compared with the sexual function during the smoking period, sexual function will improve after quitting smoking. One year after quitting smoking, sexual ability can recover to 1/3 of the normal period. After quitting smoking, the human body will gradually return to a normal and healthy state. To improve sexual function, you not only need to recover on your own, but also need to pay attention to diet and strengthen exercise in order to get a good recovery and improvement.

1. Improve the quality of sex life

After quitting smoking, the impact of tobacco on the human body gradually decreases. After a long period of quitting smoking, the local blood circulation of the human body returns to normal, and the duration of male erections is improved, allowing for better sexual life and improved quality of sex life.

Smokers have poor sperm motility and a high deformity rate. Studies have shown that after stopping smoking, the sperm deformity rate of men is significantly reduced, so in order to have a healthy baby, it is very necessary to quit smoking.

3. Improve sexual desire

Smoking has an inhibitory effect on the nerve centers of the spinal cord, causing a decrease in sexual desire. After you stop smoking, your sexual desire will return to normal, allowing you to enjoy sex better.