What is the average length of the male genitals?

Genital health is a topic of great concern to modern people, because the state of the genitals has a great impact on people's lives, especially the male genitals have the greatest impact on life. Different men have different genital sizes, which also determines the status of many men in life. The size of the genitals has a certain reasonable range. Let's take a look at the general length of the male genitals.

The erect penis of Chinese adults is generally around 8 to 16 centimeters. Anything over 8 centimeters is considered normal. It is recommended to take a rest, avoid staying up late and overwork, reduce work and life pressure, avoid eating spicy and irritating foods, drink less alcohol, and eat more oysters, turtles, oysters, wolfberries, yam, loach and other foods. Wear loose cotton underwear.

The first is penile acupressure. Whether in a flaccid state, semi-erect or fully erect state, repeatedly and persistently pinching (clenching and relaxing) the penis with your fingers can enhance the vitality of the penis nerves and blood vessels, effectively improving sexual ability.

The third type is ani-lifting exercise. Persistent ani-lifting exercise can activate the pelvic floor muscles and ligament strength that assist penis erection, and can also improve blood circulation in the perineum.