In an era where everyone is pursuing beauty, skin care is no longer exclusive to women. Many male friends have also gradually joined the ranks of skin care. Having good skin can greatly improve your appearance. Now it is not only women who are seeking exquisiteness, but also men. Problems such as dullness, melanin and acne are also common skin problems for many male friends. They are also actively seeking skin care methods. The following is good news for the majority of male friends. Let's take a look at how to improve the bad skin on boys' faces. 1. Solutions for bad skin: 1. Mash the banana, add milk and apply it on your face. Wash it off after 20 minutes. It can make your skin delicate and smooth. 2. Cucumber juice is a great skin tightener. Apply cucumber juice evenly on your face to tighten your pores. Wash it off with clean water after 15 minutes. 3. Eat less greasy food, less food that easily causes inflammation, and more fruits and vegetables. Drink one or two cups of honey every day to nourish your skin. You can also make some beauty soup every week. These internal adjustment methods are also indispensable. 4. Cleanse, use facial cleanser every morning and evening. Don't be lazy. Because your skin produces a lot of oil, it is easier to accumulate dust, clog pores and grow blackheads. Exfoliate twice a week, and be careful to be gentle to avoid damaging the skin. This is also necessary. 5. Refreshing and moisturizing. Every time after washing your face, you must pat on toner and then use face cream. This is the same all year round. For oily skin, you should choose toner, and when choosing a face cream, you should also choose lotion instead of cream, because lotion contains less oil. .The correct way to wash your face. 2. Improve your daily routine It is recommended that all men go to bed at 10 pm and make sure to get 6 to 7 hours of sleep a day. Stress accumulates slowly, so it is recommended that you relieve stress through exercise, because insufficient exercise will cause internal organ fatigue, and once the function of internal organs is reduced, the body's blood circulation will deteriorate, metabolism will be slow, secretion function will be abnormal, and the skin will lack moisture and gradually age. Men often go out for social events and have high work pressure, which will cause excessive secretion of sebaceous glands, making it easy to produce oil or acne. In addition, 10 pm to 2 am is the golden time for skin care, and lack of sleep is certainly one of the reasons. 3. Change your eating habits Skin condition is closely related to gastrointestinal health. First of all, you should be careful not to eat too much fried food. Then you should take more vitamin C and vitamin E. Lemon, red pepper and tomato are good choices. Fermented foods such as miso and prunes can improve gastrointestinal function and help digestion. Especially if you eat too much fried food or have a picky diet, unbalanced nutrition will make your skin worse. 4. Choose a facial cleanser that suits you When choosing, you should pay more attention to the ingredients of the product. The most important thing is the "moisturizing ingredients" of the facial cleanser. If it contains hyaluronic acid and ceramide, it can improve the moisturizing effect; the second is the "anti-inflammatory effect". If it contains glycyrrhizin and vitamin C inducers, it can inhibit the growth of acne. Everyone's skin is different, so the suitable products are of course different. If you choose the wrong one, you may even have allergic symptoms. 5. Replace your razor regularly Usually, the blade can be used for 2 to 3 weeks without any problems, but in order to avoid bacterial growth, the blade should be replaced regularly. This is more hygienic and less likely to cause skin infection. The blunter the blade, the greater the force used when shaving, which can easily scratch the skin. |
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