Wolfberry is a common tonic. Both men and women can eat some appropriately. The simplest way is to soak it in water. It can not only nourish the liver and moisten the lungs, but also regulate the body even for healthy people. Many people like to combine wolfberry with pork kidney to make pork kidney wolfberry soup. It tastes particularly good and the color is also attractive. So is this soup suitable for men? Pig kidneys can replenish kidney essence and cure back pain. Eating them is beneficial to bone health and maintaining sexual ability for middle-aged men. This soup has the effect of nourishing the liver and kidneys and strengthening the tendons and bones. It is suitable for people who suffer from back pain, limb fatigue and dark circles under the eyes after staying up late. Generally speaking, you can eat wolfberries in moderation every day, but it is best not to eat pig kidneys every day. 1. The cholesterol content in pig kidneys is very high. If consumed in large quantities for a long time, it is easy to cause coronary atherosclerosis. 2 People who often eat pork kidneys can increase the incidence of coronary heart disease and can cause angina pectoris. 3. Patients with hypercholesterolemia should try to stabilize the cholesterol level in their bodies to avoid excessive cholesterol levels. Advice: Patients with heart disease should avoid eating pork kidneys as it may cause angina. Production steps: 1. Wash the pig loin, cut it into small pieces, and cut the ginger into shreds. (Soak the pig loin in clean water for about an hour, rinsing it several times in between until the water becomes clear) 2. Add salt and cooking wine to the cut pork loin and marinate for 20 minutes, then wash and set aside. 3. Soak wolfberries in about 500 ml of water. 4. Add cooking oil and ginger shreds. 5. Add the pork loin and stir-fry. 6. Pour in the soaked wolfberry water, cook over low heat for 10 minutes, then add the washed baby cabbage and season with salt. |
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