What to do if you have stomach cramps? Several ways to relieve stomach cramps

What to do if you have stomach cramps? Several ways to relieve stomach cramps

Gastric cramps, also known as gastric spasms, are a symptom of stomach muscle spasms, which are mainly manifested by upper abdominal pain, vomiting and other symptoms. There are many causes of gastric spasms, but most of them are caused by irregular and unscientific daily diet. How should gastric spasms be treated?

1. Drug treatment

1: (1) The combination of quinolones and lansoprazole is effective in treating gastric spasm and has high safety. (2) 2 vials of 25% glucose, 2 vials of scopolamine (654-2) injection, and 1 vial of lidocaine. Mix the three and take orally.

2. Acupoint stimulation

1: Use acupressure to stimulate the Liangqiu point. When applying pressure toward the thigh, the vibration will be stronger. You can press hard with your thumb.

Three: Diet therapy

1: Enhance nutrition. Eat foods that are easily digestible, contain sufficient calories, and are rich in protein and vitamins. Such as porridge, thin noodles, milk, soft rice, soy milk, eggs, lean meat, tofu and soy products; foods rich in vitamins A, B, and C, such as fresh vegetables and fruits. These foods can enhance the body's resistance, help repair damaged tissues and promote ulcer healing.

2: Prevent anemia or malnutrition. Iron deficiency anemia is often accompanied by adequate and balanced energy and various nutrients in the diet. For those with anemia or malnutrition, add foods rich in protein and heme iron, such as lean meat, fish, chicken, liver, kidney and other internal organs, and pay attention to the supplementation of vitamin C and B vitamins, including vitamin B12 and folic acid, and increase the amount of fresh vegetables and fruits, such as tomatoes, eggplants, red dates, and green leafy vegetables, to provide vitamin C and help iron absorption.

3: Adjust gastric acid secretion. Such as fish, shrimp, chicken, tender beef, lean pork, etc. Patients with atrophic gastritis have low gastric acid secretion, and should be given fish soup, chicken soup, meat soup and mushroom soup, etc., rich in nitrogen extracts, rice porridge, sour foods, fragrant seasonings and appropriate amounts of sweet and sour foods. On the contrary, patients with chronic superficial gastritis with high acidity should avoid eating rich nitrogen extracts, and use cooked fish, shrimp, chicken, lean meat, etc. to cook dishes, such as steamed fish pieces, stewed fish fillets, fried chicken meatballs, minced meat egg custard, etc., to reduce gastric acid secretion caused by stomach irritation; drink more milk, soy milk, toast, fresh vegetables, fruits, etc. to neutralize gastric acid.

IV: Traditional Chinese Medicine Gua Sha Therapy

1: Using scraping therapy can dredge the meridians, circulate qi and blood, and relieve stomach pain.

5. If stomach cramps occur repeatedly,

Go to the hospital for abdominal ultrasound, gastroscopy or gastric X-ray barium meal examination to rule out organic diseases so as to detect and treat them early.

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