Gastrointestinal cold is a type of cold, which refers to a cold accompanied by gastrointestinal symptoms, common symptoms include poor appetite, acid reflux, heartburn, nausea, vomiting, etc. Gastrointestinal cold should first pay attention to diet regulation, avoid eating foods that irritate the gastrointestinal tract, and actively treat the cold. 1: Dietary principles for gastrointestinal cold1: Pay attention to the patient's diet. The patient should eat light, easily digestible semi-liquid or liquid food in small and frequent meals, such as rice soup, porridge, and noodles. Remember to eat small and frequent meals; avoid eating greasy and irritating foods. 2: Pay attention to replenishing water. Since patients have frequent diarrhea, they will lose a lot of water and electrolytes in their bodies. Therefore, patients should be encouraged to drink small amounts of water frequently, preferably some less oily and salty vegetable soup. If necessary, give intravenous replenishment of fluids and nutrients. 2: Dietary treatment for gastrointestinal cold1: Barley and orange peel porridge: Take 30 grams of fresh orange peel and 100 grams of barley. Wash the orange peel and cut it into thin strips. Then add water and boil it, then remove the orange peel strips and add it to rice to cook porridge. It can help stop vomiting and help digestion. 2: For those who suffer from severe vomiting caused by ginger juice, you can take an appropriate amount of ginger juice, add a small amount of warm water and drink it, which has a good anti-vomiting effect. 3: Three Ginger Candy Drink: 10 grams of scallion root, 10 grams of coriander root, 50 grams of fresh radish root, 2 slices of ginger, 100 grams of brown sugar, add 200 ml of water and boil for 10 minutes, take small amounts frequently, it can also relieve vomiting symptoms. 4: Three-juice drink: Take appropriate amounts of white radish, water chestnuts, and fresh lotus root, wash them, squeeze them into juice and drink it at any time. It can clear away heat and reduce internal heat, and the effect is better. Three: Summer is the season when gastrointestinal colds are more commonSeason. The so-called gastrointestinal cold is a syndrome characterized by a group of digestive tract symptoms, such as poor appetite, acid reflux, heartburn, nausea, vomiting, and sometimes mild abdominal pain, watery diarrhea, etc., while common cold symptoms such as fever, headache, cough, runny nose, etc. are extremely mild or even do not appear. |
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