Premature ejaculation is an embarrassing disease for men. Even if they suffer from premature ejaculation, they are not willing to go to the hospital for treatment. In fact, if the premature ejaculation is not particularly serious, you can treat it at home through massage. 1. Self-care therapy1: Press the Sanyinjiao points on both sides, alternately, and do abdominal and anal movements while pressing. 1 to 2 times a day, 30 to 40 minutes each time. 2. Prone position therapy1: Patients with premature ejaculation should lie prone, loosen their belts, close their eyes, and relax their whole body. The acupoints to be selected are Xinshu, Ganshu, Shenshu, Mingmen, Yangguan, Huantiao, Kunlun, and Weizhong. The techniques to be used include tapping, pressing, kneading, patting, and vibration. Treatment should be given for 30 to 40 minutes a day, 5 times a week, and continued for 1 month. Three: Sitting therapy1: Patients with premature ejaculation should sit down, close their eyes and relax, and massage Shangxing, Baihui, Tongtian, Jianjing, Zhongfu, Shenmen, Laogong, etc. using techniques such as tapping, pressing, kneading, holding, and vibrating, each time for 30 to 40 minutes. 4. Supine therapy1: Patients with premature ejaculation should lie on their backs, close their eyes, and relax their whole body. The acupoints are Zhongwan, Qihai, Guanyuan, Zhongji, Tianshu, Zusanli, Sanyinjiao, and Yongquan. Use acupressure, kneading, rubbing, and cutting. Each session lasts 30 to 40 minutes, 5 times a week, and one month is a course of treatment. 5: Once a man suffers from premature ejaculation, and don't panic too much, as long as you regulate it properly, premature ejaculation will stay away from you. The above massage techniques have good therapeutic effects on premature ejaculation. I hope everyone will pay attention to them so that they can be treated scientifically and reasonably. |
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