Because of illness or trauma, many people have to be hospitalized for surgery, but surgery consumes a lot of blood, so many patients have insufficient blood after surgery. Therefore, blood supplementation after surgery is a very important relief in postoperative care. What foods are best for blood supplementation after surgery? 1. Pork liver Pork liver contains a variety of nutrients, including vitamin A and trace elements such as iron, zinc, and copper. It is tender and delicious, has nutritional and health functions, and is one of the most ideal blood tonics. It is suitable for people with weak qi and blood, who often work in front of computers, and who like to drink. 2. Black Chicken Black-bone chicken soup can enhance mucus secretion and has a good preventive and therapeutic effect on colds, bronchitis, etc. Black-bone chicken can replenish blood and nourish yin, and can be used for the conditioning of cancer patients after surgery, radiotherapy or chemotherapy. 3. Pigeon meat Pigeon meat is a folk food with extremely high nutritional value. Many pregnant women and postoperative patients like to drink pigeon soup to recuperate their bodies, which greatly shortens the recovery period. Nutrition experts point out that drinking pigeon soup after surgery can not only speed up the healing of wounds, leave fewer scars when removing stitches, and prevent itching of wounds in cloudy and rainy days after recovery, but also achieve very good blood-tonifying, blood-activating and blood-clotting effects. 4. Brown sugar Traditional Chinese medicine believes that brown sugar is warm in nature and sweet in taste, and can enter the liver, spleen, and stomach meridians, and has the effect of nourishing the middle and warming the liver. Brown sugar contains a large amount of iron, which is the main medium for producing energy in the human body and is responsible for the important task of transporting oxygen to the human organs and muscles. 5. Mushrooms Mushrooms are also rich in B vitamins, which help promote skin metabolism and keep the skin moist and smooth. In addition, mushrooms are also rich in iron, which is not only beneficial to the formation of blood, allowing women to maintain sufficient blood and qi, but also plays an important role in maintaining a rosy complexion. 6. Black beans Black beans, also known as black beans, can produce blood and blacken hair. They can also be used to make soup after miscarriage. Black beans contain high levels of trace elements such as zinc, copper, magnesium, molybdenum, selenium, and fluorine, which are very important for delaying human aging and reducing blood viscosity. The crude fiber content in black beans is as high as 4%. Eating black beans regularly can provide crude fiber in food, promote digestion, and prevent constipation. |
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