Kidney deficiency is a common problem among men in my country. Generally speaking, after kidney deficiency occurs, male friends also need to pay attention to all aspects of life. So, can men with kidney deficiency drink alcohol? Can men with kidney deficiency drink alcohol? It is recommended to drink alcohol in small amounts, and it is best not to drink alcohol. According to traditional Chinese medicine theory, kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. Kidney yang deficiency manifests as cold syndrome, which mainly summarizes the symptoms of cold limbs and chills. Kidney yin deficiency manifests as heat syndrome, which summarizes the symptoms of dryness, heat, backache, sweating, tinnitus, dizziness, etc. Methods for treating kidney deficiency in men: Kidney tonification is still the "highlight" for men. Men with kidney deficiency often show symptoms such as back pain, cold limbs, weak legs, decreased sexual function, tinnitus, etc. Dietary tonification should be based on tonifying the kidney, strengthening yang, nourishing blood and consolidating essence. Principles of supplementation: For men with kidney deficiency, they should eat more fish, shrimp, oysters and leeks. These foods are rich in protein, taurine, arginine and zinc. Animal whips and turtles are also good choices for kidney supplementation. In addition, you should eat more foods that are warm in nature, especially those that can warm and nourish the kidney yang. You should also take in appropriate amounts of nutritious, kidney-warming, high-calorie, and easy-to-digest foods, such as mutton, to replenish the body, benefit the kidney's qi, and enhance immunity. You can also eat warm fruits, such as dates, oranges, persimmons, etc., to replenish blood, benefit the kidneys, and replenish essence to resist cold evil. Diet therapy plan: Angelica, ginger and mutton soup: 20 grams of angelica, 30 grams of ginger, 500 grams of mutton, and appropriate amounts of rice wine and seasonings. Wash and cut the mutton into pieces, add angelica, ginger, rice wine and seasonings, stew for 1 to 2 hours, eat the meat and drink the soup. |
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