A must-have for geeks! A plate of squid rice is enough to fill you up

A must-have for geeks! A plate of squid rice is enough to fill you up

The price of squid in the market is much cheaper than that of octopus and other seafood, but in terms of nutrition, it is not much different from these seafood, and can be regarded as an economical deep-sea food. There are many ways to cook squid. For otakus, making a plate of squid rice at home is also very good.

Ingredients Details

1 squid, 1/2 carrot, 1 onion, 1/3 squash, 1 green onion, 1 red pepper, 1 chili pepper, a few sesame seeds

Squid Rice Recipe Steps

1 cut squid

Cut into small square pieces. Cut the squid into flower pieces for better flavor. Boil water and blanch the squid.

2. Chop vegetables

Dice onions, carrots, and squash or cut them into long strips.

3. Chop vegetables

Cut green onions, red peppers, and chili peppers into slices and set aside.

4. Make the sauce

Make a sauce with the prepared seasonings

5. Stir-fry

Stir-fry carrots, zucchini, and onions in that order. Add squid and sauce and stir-fry over high heat.

6. Finish

After frying, sprinkle with sesame seeds and place on top of rice.

Tips

1. The process of cutting the squid into flower-shaped pieces is rather cumbersome, so you can use some simple tools.

2. Because vegetables contain a lot of water, they need to be fried over high heat to dry out the water. If you want to increase the moisture, you can blanch the squid in water before cooking.

3. If the taste is bland, you can add salt to taste.

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