In medicine, a fever is defined as a temperature above 37 degrees. Of course, everyone's body temperature is slightly different, and exercise and diet can cause body temperature fluctuations every day. If the body temperature remains high and is accompanied by sweating, then treatment is needed. What is a fever? Fever itself is not a disease, but a symptom. In fact, it is one of the body's mechanisms for fighting infection. Fever may even have its uses: shortening the duration of illness, increasing the effectiveness of antibiotics, and making infections less contagious. These abilities should offset the discomfort experienced when running a fever. If you need extra relief, try the following. Treating fever and sweating 1. Refill liquid When you feel hot, your body sweats to get rid of the heat. But if you lose a lot of water, it makes it harder to deal with the fever. The solution is to replenish fluids, such as boiled water, herbal tea, ice cubes, etc. 2. Wet compress Wet compresses help lower body temperature. Hot wet compresses can reduce fever. But if the patient feels too hot to be comfortable, cold wet compresses should be used instead. Place a cold wet towel on the forehead, wrist, and calf, and cover other parts with clothing. 3. Take a bath |
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