In the eyes of most people, they may think that mutton is better to eat in winter, just like dog meat, and that eating mutton in summer will cause internal heat. In fact, summer is also a good season to eat mutton. Eating mutton in summer can replenish qi and nourish deficiency, and is a good product for nourishing yang. Mutton and rice porridge recipe 1. Soak the mutton first, drain the blood, add about 4.5 kg of water and boil, skim off the foam, cover and simmer for 4-5 hours, then take out the mutton. Remove the bones while it is hot, put it on a chopping board to cool and chop it. 2. Use a colander to remove impurities from the mutton soup, leaving 4 kg of the original soup. Pour the washed polished rice into the soup, boil it over high heat, then simmer for about 90 minutes over low heat until the soup is thick and the rice grains are blooming. Add the minced mutton, chopped green onions, minced ginger, and fine salt, and cook until boiling. Remove from heat and serve in a clean and sterilized bowl. Stewed Lamb with Angelica and Eucommia Ingredients: Angelica, Eucommia, Lamb Preparation method: Clean the Eucommia ulmoides and break it; clean the mutton and cut it into pieces; put the Eucommia ulmoides into a pot and boil it for half an hour, then take out the medicinal liquid; put the Eucommia medicinal liquid and mutton into a casserole and stew until the mutton is soft. Mutton is not only rich in nutrients, but also contains trace amounts of sex hormones, which have a certain aphrodisiac effect. Patients with fever, toothache, or oral ulcers are advised not to take it. Patients with high blood pressure, liver disease, and some infectious diseases are advised not to take it during the illness to avoid affecting the body. |
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