Bad breath in men not only affects their social image, but can even be a precursor to disease. By identifying the cause of bad breath and taking appropriate medication, bad breath can be effectively prevented and treated. 1. For bad breath caused by poor oral hygiene You should pay attention to maintaining oral hygiene, rinse your mouth after meals, use dental floss to remove meat scraps and vegetable residues in the teeth, remove dirt in the teeth, brush your teeth in the morning and evening, pay attention to the brushing method, and leave no dead corners. It is best to replace the toothbrush every 3 months to prevent the accumulation of bacteria on the toothbrush. 2. For temporary bad breath caused by food It will disappear quickly after rinsing your mouth and brushing your teeth or stopping eating these foods; mouth fresheners or chewing gum are specifically designed for bad breath caused by eating foods with volatile odors such as onions, garlic, curry, etc., and can quickly restore freshness to your mouth. 3. For bad breath caused by local oral lesions You should seek active treatment from a dentist as soon as possible. Once the local inflammation and lesions are eliminated, the bad breath will naturally disappear. 4. For patients with bad breath caused by diseases You must actively seek medical treatment and actively treat the primary disease to eliminate bad breath fundamentally. There are also some commonly used single-ingredient prescriptions that can also be tried. Lily and mung bean are boiled into soup once a day. It is effective for chronic respiratory diseases such as chronic bronchitis, lung abscesses, and lung abscesses. Raw mountain orange and tangerine peel are boiled in water, and a little white sugar is added. It is effective for chronic digestive tract diseases such as gastritis, gastrointestinal ulcers, and oral diseases. 5. For bad breath caused by "getting angry" You should be careful not to eat spicy or hot foods. You should eat more cooling foods or drink cool tea. You can seek help from a traditional Chinese medicine doctor for treatments such as clearing heat and purging fire. 6. Patients with bad breath due to reduced saliva You can try the teeth tapping method: close your lips and gently tap your teeth 100-300 times. During this time, your saliva may increase. Swallow the saliva slowly. Do this 2-3 times a day. It can not only treat bad breath, but also has a good effect on oral diseases. 7. Drink lemon water to eliminate bad breath caused by dry mouth Drinking water can keep the mouth moist. Adding a slice of lemon to the water can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria due to nasal congestion, dry mouth or residual food in the mouth. |
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