The quality of men's sperm is also affected by food. With the increasing pressure of life, people's diet has become extremely irregular. Many foods can reduce sperm motility or even kill sperm. Therefore, if you want to improve the quality of fertility, you must first start with the source of food. Eating these foods often makes men weak in sperm1. Beer If you already have a kidney disease and drink a lot of beer without limit, uric acid will accumulate and cause blockage of the renal tubules, resulting in kidney failure. 2. Milk tea Currently, most bubble teas on the market are made from creamer, pigments, flavors, tapioca flour (the pearls in the milk tea), and tap water. The main ingredient of creamer is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the sperm's reaction process in the body. 3. Fried chicken Men who love to eat barbecue in summer should pay attention. Experts point out that barbecued and fried starchy foods contain acrylamide, a carcinogenic toxin, which can lead to oligospermia and weak sperm in men. In addition, heavy metal cadmium and pesticide residues are toxic to sperm. 4. CoffeeThe reason why coffee can refresh the mind is that the caffeine it contains stimulates the sympathetic nerves. The sympathetic nerves control all the activities of the human body during the day. When they are stimulated, the human body will be refreshed and energetic. The parasympathetic nerves are responsible for the physiological activities, erection and other sex-related activities at night. They are related to the sympathetic nerves in an external and internal way. When the sympathetic nervous system is active, the relatively weak parasympathetic nervous system will be suppressed, which clinically manifests as a decrease in sexual desire. 5. Pork loin Many people like to eat animal organs, especially when they are grilled, and kidneys are the favorite of many men. Recently, Taiwanese doctors warned: Be careful of heavy metal "cadmium" that can damage sperm and cause infertility when eating organs to replenish the body. People who want to "eat whatever they want to replenish" should be careful, because eating too much will not only fail to replenish the body, but may also cause infertility. According to the latest research from Taiwan's Chang Gung Memorial Hospital, the liver and kidneys of pigs, cattle and sheep contain varying amounts of the heavy metal cadmium. If people take cadmium while taking supplements, it is likely to cause infertility. If they are also smokers, the chance of infertility is as high as 60%. Which foods are the most nourishing? According to the nature and taste of tonic medicines, the tonic methods are divided into:1. Pingbu: refers to medicines with sweet and mild nature, neither cold nor hot, neither greasy nor dry, and with mild and slow tonic effect. They can be taken by ordinary people or chronic patients for a long time, and generally are not prone to inappropriate tonic deviations. Such medicines include yam, coix seed, Euryale ferox, lotus seed, sesame, Tremella fuciformis, Poria cocos, lily, etc. 2. Warming and tonifying: refers to medicines with warm properties and flavors, used for deficiency syndrome with cold symptoms or Yang deficiency syndrome. Generally not suitable for dry fire constitution or febrile diseases. For example, astragalus, ginseng, codonopsis, cooked rehmannia, angelica, jujube, longan meat, deer antler, cistanche deserticola, mutton, dog meat, etc. Representative prescriptions include Bazhen Decoction, Shiquan Dabu Decoction, Fuzi Lizhong Decoction, Angelica and Mutton Soup, etc. Some people also attribute it to the method of tonifying Yang. 3. Liangbu: also known as Qingbu, refers to medicines that are nourishing but not greasy, sweet and cold in nature, and have a certain heat-clearing function. They are suitable for patients with deficiency syndrome and heat symptoms or Yin deficiency and internal heat, so-called patients who are not able to be nourished by deficiency. It is not suitable for patients with Yang deficiency. Commonly used herbs include Shengdi, Baishao, Yuanshen, Tiandong, Maidong, Lily, and Adenophora, and some people also classify it as Yin-tonifying method. 4. Strong tonic: refers to tonics with hot properties, strong tonic effects and rapid curative effects. Mainly used for symptoms of sudden loss of vital energy, loss of yang and loss of yin, such as asthenia and shock. Also used for patients with good constitution, deficiency of yang, deficiency of qi and deficiency of both qi and blood. Commonly used are ginseng, wild ginseng, aconite, deer antler, etc. It should not be used for a long time, and should be stopped when the disease is cured. |
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