Sexual nerve sensitivity is a problem that worries many men. Because men with sensitive sexual nerves are not likely to have sexual intercourse for too long, in order to reduce the sensitivity of the glans penis, the following training method can be used. The training of glans sensitivity is called desensitization training. Through a technique, the penis will not ejaculate when it is stimulated, creating a higher inhibition of ejaculation, so that the penis can gradually tolerate higher sexual excitement. Through various techniques, the penis is constantly stimulated, and this process is best done by women. When the feeling of ejaculation is about to occur, the coronal sulcus is squeezed for about 3-5 seconds, and this sexual excitement and sense of ejaculation crisis can be weakened or disappear. After the feeling of natural ejaculation disappears, stimulate the penis again. If the feeling of natural ejaculation is not present, squeeze the coronal sulcus repeatedly with your hands to train the tolerance ability. There is also a way to stretch the male testicles when you want to ejaculate quickly, which can also reduce or eliminate sexual excitement and reduce the sense of crisis of male ejaculation. This kind of training can be carried out 2-3 times a week, each time for about 20 minutes. If you continue to train for 3-6 months, it will be of great help in the treatment of premature ejaculation. Other training methods: Wear loose jeans Most men like to wear briefs, which are tight and will wrap the male genitals tightly. If you usually wear loose boxer pants, the glans penis will be rubbed, thereby reducing the sensitivity of the glans penis. Sleeping naked is also a chance to reduce the sensitivity of sexual nerves. If you take off your clothes and get an erection while sleeping, it can also cause continuous friction on the glans penis, reducing the sensitivity of the glans penis. In addition to surgical treatment, men with long foreskin that often turns outward can often turn outward the foreskin as much as possible to expose the entire glans penis. Over time, this can not only make the long foreskin that turns outward stabilize and not fall off, but also keep the glans penis from frequent friction and become overly sensitive. Surgery for men with overly sensitive glans penis is largely due to long foreskin. Therefore, this condition can be treated surgically by exposing the glans penis to the outside world during the circumcision process, thereby reducing the sensitivity of the glans penis. |
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