What should men eat for prostatitis?

What should men eat for prostatitis?

Prostatitis is a disease that causes trouble to male reproductive health, so if you find yourself suffering from prostatitis, you should receive scientific treatment in time. At the same time, don't ignore your daily diet. Some diets in life are very beneficial to the recovery of the disease. So, what should men with prostatitis eat? Regarding this issue, let the experts give you a detailed explanation.

Cabbage. Cruciferous vegetables, such as cabbage, have anti-bladder cancer effects. Scientists analyzed the daily diets of 50,000 men and found that vegetarians who ate cruciferous vegetables more than five times a week had only half the risk of bladder cancer as men who ate almost no such vegetables.

Pumpkin seeds. After the age of 40, most men have problems with prostate enlargement. An American experiment found that giving patients with prostate enlargement pumpkin seed extracts did reduce the frequency of frequent urination and improved other symptoms. Pumpkin seeds are also the best source of vitamin E, which can resist aging and prevent prostate enlargement.

Leek. Leek, also known as yang-raising grass, aphrodisiac grass, and longevity leek, can effectively prevent prostatitis and prostate hyperplasia. It is a common vegetable with vigorous growth. It is a good product for the auxiliary treatment of prostatitis caused by kidney deficiency, impotence, spermatorrhea, and nocturnal emission. It has a good therapeutic effect on male erectile dysfunction, premature ejaculation and other diseases. Patients eat leeks every day, or grind leek seeds into powder, take 15 grams each morning and evening, and take it with boiled water. Since eating leeks can cause stomach problems in some people, it is necessary to pay attention. If the leek taste in the mouth is too strong, you can chew tea leaves to counteract it.

Garlic. Garlic can prevent prostate cancer. It has a strong bactericidal power and can kill bacteria that invade the body. Garlic can promote the absorption of vitamin B1, promote the metabolism of sugars to produce energy, and eliminate fatigue. Another function of garlic that cannot be ignored is to improve immunity. The lead selenide contained in garlic has an antioxidant effect, so it is considered a food that prevents prostate cancer. Men who eat more garlic can improve their physical fitness and strengthen their bodies.

Carrots. Carrots can prevent prostate cancer. Prostate hormones will be transformed into vitamin A in the body, improve the body's resistance, and inhibit active oxygen that causes cell deterioration. Carrots are rich in potassium, which has the effect of lowering blood pressure. Carotene can also prevent cancer.

Soybeans. Soybeans contain plant hormones that are effective in preventing prostatitis and prostate hypertrophy. Soybeans are an excellent food for men. Japanese men who often eat soy products have a lower chance of developing prostatitis than men in Western countries. Soybeans are also effective in improving men's bone loss. Men over 60 years old will begin to lose bone mass, and the situation is as serious as that of menopausal women. Eating more soybeans can supplement lecithin. Lecithin has been proven to be related to short-term memory and learning ability.

The above-mentioned foods are specifically described by experts to help everyone recover from prostatitis. I believe that now everyone should have a general understanding and knowledge of what is good to eat for men with prostatitis. I hope that patients and friends will not neglect daily diet conditioning while receiving scientific treatment, which will help the disease recover as soon as possible.

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