What should I do if I have incoherent sleep for three consecutive days?

What should I do if I have incoherent sleep for three consecutive days?

Spermia is a normal physiological phenomenon that often occurs in men. There should not be too much surprise, but some people will have excessive spermatorrhea, or it can last for a long time, several days, or even several months, which is considered a disease. In this case, it should be treated in time. Some people are shy, so why not try this food conditioning method. The following are five food conditioning methods and their effects.

Trying Diet Therapy to Treat Spermogenic Inebriation

100g lotus seeds, 250g pork tripe. First split the lotus seeds and remove the lotus core. Wash the pork tripe, cut it into small pieces, add appropriate amount of water to boil soup, add a little salt and MSG seasoning to take. Pork tripe is good for the stomach and spleen, and can be used for weak spleen and stomach, indigestion, and spermatorrhea caused by dampness and heat.

2. Three-seed nourishing porridge

30g each of golden cherry and raspberry, 15g of Schisandra chinensis, 50g of polished rice. Boil the three medicines for 15-20 minutes, remove the residue and take the juice, and use the juice to cook rice into porridge. Take it every night before going to bed for 1 month. It has the effect of astringing and consolidating semen, and is suitable for spermatorrhea caused by kidney deficiency and weak sperm gate.

3. Poria, Coix Seed and Radix Dioscoreae Congee

30g of Poria cocos, 30g of Coix seed, 50g of polished rice, 10g of Radix Dioscoreae, and appropriate amount of crystal sugar. First, fry Radix Dioscoreae to extract the juice, and then cook it with Poria cocos, Coix seed, and polished rice into porridge. Add crystal sugar after the porridge is cooked. Cook for a while and then it is ready to eat. It has the effect of clearing dampness and heat, and is used for spermatorrhea caused by dampness and heat.

4. Walnut Pig Kidney

30g each of walnut kernel and Eucommia ulmoides, 1 pig kidney (cut open, remove membrane, wash clean), add water and cook together. After stewing, add a little fine salt and eat. Take it for 1 week for effect. The main effect is to nourish yin, replenish kidney and consolidate essence, and it is used for spermatorrhea caused by kidney deficiency.

5. Gorgon Fruit, Walnut and Lotus Seed Porridge

Grind 50g of Gorgon Fruit, 30g of Walnut Kernel (fry in a pan over low heat until charred and grind into powder), 30g of Lotus Seed Meat (soak in warm water for 20 minutes), 10 red dates (raw and pitted). For the best quality, first use cold boiled water to make a paste of Gorgon Fruit Powder and Walnut Kernel Powder, cook the Lotus Seed Meat and red dates, put the paste into boiling water, remove from heat, wait until warm, add a small amount of sugar and take. It has the effect of tonifying the spleen and kidney, consolidating the essence and stopping spermatorrhea, and is suitable for spermatorrhea caused by deficiency of both spleen and kidney.

After reading the five food cooking methods above, do you feel better? If you have frequent nightmares, you might as well try the above ingredients. I think it will be helpful.

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