How can I improve sperm motility?

How can I improve sperm motility?

Low sperm motility will have a certain adverse effect on male fertility. In clinical practice, low sperm motility is called asthenospermia. In fact, this disease is caused by the combined effects of multiple factors. Some patients with more serious conditions may also suffer from necrospermia. In addition to drug treatment, dietary conditioning is also helpful in improving low sperm motility. Let me introduce it in detail below.

The treatment of low sperm motility depends on the condition of the disease. General treatment methods include: vitamin E, Chinese medicine, etc.

Dietary therapy options:

Stir-fried shrimps with chives 250g of shrimps, clean them, 100g of chives, clean them and cut them into sections. First, stir-fry the shrimps with vegetable oil, add seasoning, and then add chives and stir-fry until they are tender and cooked. Suitable for people with kidney yang deficiency and life gate fire deficiency.

Lamb Rib Congee

1 sheep spine, clean and chop, add 30g each of Cistanche deserticola and Cuscuta australis, wrap with gauze, add appropriate amount of water, simmer for 4 hours, add appropriate amount of rice to cook porridge, add seasoning after the porridge is cooked, and it is ready to eat. Suitable for those with insufficient kidney essence.

There are many reasons for low sperm survival rate. Among them, reproductive system infection and varicocele are the main reasons, which are introduced as follows.

1. Reproductive system infection leads to low sperm survival rate

Reproductive system infection can lead to inflammation of the reproductive system, such as prostatitis, seminal vesiculitis, epididymitis, and urethritis. These inflammations can cause semen mutation, making the pH, oxygen supply, nutrition, and metabolism of semen unfavorable for sperm activity and survival. For example, the reduction of magnesium, zinc, citric acid, and fructose in semen and the increase of pH value will affect the survival rate of sperm.

2. Varicose vein varicocele leads to low sperm survival rate

Varicose veins cause local testicular hypoxia due to venous blood flow obstruction. In addition, increased levels of prostaglandins and 5-hydroxytryptamine in the venous blood can cause a decrease in sperm survival rate.

Of course, simply relying on diet to improve low sperm motility will not achieve good results, so drug treatment is still the main measure. Some patients with low sperm motility can also have children, but women are likely to have miscarriages after pregnancy, and it will also cause unhealthy conditions for the child.

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