If kidney deficiency is not treated well in life, it can cause premature ejaculation in men. We know that premature ejaculation refers to the fact that men have too short a sexual intercourse time, which is not conducive to the unity of the couple and the stability of the family. Therefore, premature ejaculation should be treated as soon as possible. In addition, if premature ejaculation is caused by kidney deficiency, it is necessary to supplement the kidney. The main method in this regard is to carry out better conditioning. So will kidney deficiency lead to premature ejaculation? What are the self-regulation methods for kidney deficiency? For kidney deficiency, patients often have difficulty concentrating and feel weak, which has a great adverse effect on work and life. There are many reasons for kidney deficiency, such as excessive work fatigue and poor physical fitness. In addition, we should also pay attention to certain conditioning in life and develop good living habits, so as to prevent the occurrence of kidney deficiency and avoid more serious symptoms caused by kidney deficiency. If the onset of the disease is related to unbridled sexual desire, one should be pure-hearted and abstain from masturbation; if it is related to general weakness, malnutrition, or physical and mental overwork, one should appropriately increase nutrition or pay attention to the combination of work and rest and control sexual desire. 1. Sexual life should be moderate, not forced or indulgent. 2. Diet: When you feel weak and tired, eat more foods containing iron and protein, such as black fungus, dates, black chicken, etc.; those with indigestion should drink more yogurt and eat hawthorn; to protect the kidneys on a daily basis, eat more leeks, sea cucumbers, ginseng, black chicken, pigeons, etc. 3. Regular waist exercises can strengthen the life gate, nourish the kidney and absorb qi. You can also do more massages to stimulate the soles of the feet. Chinese medicine believes that the Yongquan point in the soles of the feet is where turbid qi descends. Regular massage of the Yongquan point can replenish essence and kidney, strengthen the body, prevent premature aging, soothe the liver and improve eyesight, clear the throat and calm the mind, promote sleep, and increase appetite. 4. Sufficient sleep is also an important guarantee for restoring energy and spirit. No matter how stressful your work is or how many worries you have at home, you must rest on time when it is time to go to bed. Premature ejaculation often brings great psychological pressure to men. At this time, wives should actively cooperate with treatment and give advice and guidance to their lovers. Never blame or ridicule, as this can easily lead to psychological impotence in men. More communication and strengthening adjustments in diet and living habits can help improve symptoms and conditioning. |
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