What should men pay attention to during routine physical examinations? What are the items in the physical examination? These are the issues that men who want to have physical examinations need to pay attention to. These basic common sense can be obtained by looking up information on a regular basis. The reason why men's routine physical examinations are routine is that the items they check are relatively comprehensive and relatively basic. The following are a few items to be checked. Eye examination If your vision does not need correction and you are under 50, an eye exam every 3 to 5 years is sufficient. If you wear corrective eyeglasses and are over 50, you should have your eyes checked every 2 years or so. Men with diabetes, high blood pressure, or a family history of eye disease should have their eyes checked at least once a year. When you have your eyes checked, check for glaucoma (increased eye pressure that causes decreased vision), macular degeneration (retinal degeneration), and cataracts (clouding of the lens). Oral examination At least once a year, you should check your teeth, gums, tongue, mouth, and whether you have oral cancer. Smokers and men who chew tobacco should have more frequent checks. Measuring blood pressure If you don't have heart disease, you should check your blood pressure every 2 to 5 years before the age of 50, and every year after the age of 50. If you have a family history of high blood pressure, heart disease, sudden heart attack, or diabetes, or are overweight, you should also check it once a year. Testicular examination Doctors recommend monthly self-examinations of the testicles for abnormal changes or growth, but this cannot replace a doctor's professional examination. The earlier testicular cancer is diagnosed, the easier it is to cure. Men between the ages of 15 and 35 should have a testicular examination at least once every 2 to 3 years. Doctors sometimes do not automatically perform this examination. If this or other items listed in this article are not included in the physical examination, you should request the examination yourself. Cholesterol test Blood tests can check cholesterol levels, including LDL ("bad" cholesterol) and HDL ("good" cholesterol), which can help assess your chances of developing coronary heart disease. You should have a test every year starting at age 20. If your cholesterol level is higher than normal (readings between 80/50 and 130/85 are considered normal) or if you have a family history of coronary heart disease, you should ask your doctor if you need more frequent tests. Therefore, when men undergo routine check-ups, they should pay attention to making sure the check-up is comprehensive. At the same time, they should ask their doctors what items are being checked, what the special meanings of the various indicators are, and whether their body indicators are normal. This will make it easier for them to understand where to start their conditioning in the future. This is the important meaning of routine check-ups for men. |
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