Apples have always been a healthy food recommended by nutritionists to the public. Recently, a foreign study found that apples have a new benefit: long-term consumption can treat chronic prostatitis in men. Please see the scientific basis below for analysis! 1. Zinc in apples is an important anti-disease element for the prostate Chronic prostatitis is a common disease in adult men. Due to the poor clinical treatment effect, it has always been a major problem that troubles patients and doctors. However, doctors have found in clinical practice in recent years that eating more apples can play an effective conditioning role, which can reduce the symptoms of chronic prostatitis and reduce the recurrence. This is mainly because apples are high in zinc, an important disease-fighting element in the prostate that can affect the function of anti-inflammatory cells. 2. Apple therapy is more effective than taking medicine The zinc content in the prostatic fluid of patients with chronic prostatitis is significantly lower than that of normal people, and it is difficult to increase during the treatment process. Only when the prostatitis is cured can the zinc content return to normal. In the past, doctors liked to have patients take zinc-containing drugs, but this treatment method is not suitable for long-term use and the dosage of the drug is not easy to control. Supplementing zinc by eating apples not only has no side effects, but is also beneficial for the body to absorb and utilize it, and is more effective than taking medicine. After clinical use, it has been welcomed by most patients and has become a famous "apple therapy". 3. Patients with prostatitis should eat more foods containing zinc For patients with chronic prostatitis, eating 2-3 apples a day can provide sufficient zinc, which can help treat prostatitis and prevent recurrence. You can drink apple juice or eat jam. In addition, other foods high in zinc, such as lean meat, eggs, peanuts, walnut kernels, sesame seeds, pine nuts, sunflower seeds, etc., can also be chosen according to personal taste. |
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