Many men hope to have morning erections, because morning erections are a very common condition for men, and it also proves that men's male sexual function is very good. However, some men will have some problems when they have morning erections. What is the reason if they do not have morning erections? Generally speaking, morning erections are a regular condition. Lack of morning erections at this stage may be related to your mood and physical fatigue. Generally speaking, young men have 7-8 erections every night. With the increase of age, the frequency of erections gradually decreases. For healthy elderly people, the frequency of erections is about 2-3 times every night. However, if sexual function declines or is blocked, the frequency of nocturnal erections will immediately decrease or even disappear. Nocturnal erections are a key objective indicator for the diagnosis of physiological impotence. If an impotent patient still has nocturnal erections, he only has functional impotence; if he does not have nocturnal erections, he can be properly diagnosed with physiological impotence. So, how can you use a simple method to know whether you have an erection at night? A very simple method is: use a long small paper strip with a total width of the size of a commemorative stamp, use a needle to make a row of needle holes like the ones on the commemorative stamp, and fix it around the glans penis before going to bed. If the small paper strip cracks or breaks the next day, it is caused by the erection at night. This is called the "commemorative stamp experiment" in medicine. If you don't have morning erections in the morning, you should first pay attention to your diet. 1. Do you need to eat too much dinner every day? If you eat too much dinner at night, it will immediately increase the pressure on the gastrointestinal tract, especially at night. Excessive gastrointestinal work will immediately cause gastrointestinal-related kidney function problems, which will immediately cause morning erectile dysfunction or lack of morning erection. 2. If the morning erection disappears, men should pay attention to massage in daily life, especially in the case of bathing, can be massaged by warm water. After a period of time in the warm water bath, the capillaries of the whole body are dilated, which is the best time for massage therapists, preferably massage at the perineum. |
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