The incidence of prostate diseases has been increasing in recent years. Prostate stones are a common disease in men. Prostate stones can cause pain in the perineum, scrotum, penis or anus, especially during bowel movements. Anal pain can be particularly severe, so prostate stones need to be actively treated. Failure to treat them in time can cause great harm to your health and daily life. What are the dangers of prostate stones? There are many hazards of prostate stones. For example, it will cause premature aging. Prostate stones will inevitably shorten the normal lifespan of the prostate, accelerate the aging process, shorten the normal service life of the prostate, and enter the male anesthesia period prematurely, which manifests as premature aging. The cessation of prostate fluid secretion will also cause inflammatory infection. Due to the expansion of alveoli and the narrowing of prostate ducts, salts in the urine can precipitate in the prostate tissue to form stones. Sexual dysfunction will manifest as low libido, fear of psychological disorders, anxiety and depression and other mental states. For prostate stones, you should pay attention to a light diet, drink plenty of water, pay attention to personal hygiene, and have regular check-ups. How to take care of prostate stones? 1. Urinate in time and do not hold urine. Holding urine will cause the bladder to be overfilled, weaken the tension of the bladder detrusor muscle, make urination difficult, and easily induce acute urinary retention. Therefore, you must urinate as soon as you have urine. 2. Eat less foods that increase uric acid, such as meat and high-protein foods. Elderly people with uric acid should eat a light diet and eat more vegetables and fruits. They should eat more sugar cane, apples, citrus, grapes, grapefruits, and pineapples. Do not eat large amounts of chocolate and spinach. The amount of salt in the diet should be less than 10g/d. 3. Exercising more can also reduce urinary stones. Regular participation in cultural and sports activities and Qigong exercises can help alleviate symptoms. 4. Drinking water regularly can dilute urine and flush stones in urine. Drinking too little water will not only cause dehydration, but also hinder the flushing effect of urination on the urinary tract, and easily lead to urine concentration and the formation of insoluble stones. Therefore, it is appropriate to reduce drinking water at night to avoid excessive bladder filling after sleeping, and drink more water during the day. 5. Prostate massage. Massage the lower abdomen and press the Qihai, Guanyuan and other acupoints under the umbilicus to restore bladder function. Apply a little pressure massage after urination to promote bladder emptying and reduce residual fluid. 6. Keep warm and prevent colds. From late autumn to early spring, the weather is unpredictable and cold weather often makes the condition worse. Therefore, patients must keep warm and prevent colds and upper respiratory tract infections. 7. Avoid strenuous activities, long-term sitting and long-distance cycling. Avoid sitting for long periods of time. Frequent sitting can aggravate diseases such as hemorrhoids, and can easily cause congestion in the perineum and cause difficulty in urination. 8. Do not overwork. Overwork will damage the vital energy. Insufficient vital energy will cause urination weakness and easily lead to urine retention. 9. Eat less spicy and irritating foods. They can cause congestion of the sexual organs, aggravate hemorrhoids and constipation, compress the prostate, and increase urination difficulties. 10. Quit smoking and drinking. Drinking can cause congestion and edema of the prostate and bladder neck. |
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