How to remove moisture for men

If male friends want to remove moisture, the best way is to do more physical exercise. There are many types of exercise that can achieve health-preserving effects, making the moisture content in your body less and less. You should also find some medicinal herbs that are better at removing moisture, which can help you remove moisture after taking them. But you still have to proceed step by step, and don't rush into it.

1. The treatment of dampness syndrome should be linked to the relevant organs and treated according to the syndrome. In the human body, the kidney controls water, the spleen controls water, and the lung regulates water. Dampness disease is closely related to the kidney, spleen, and lung. For example, if the kidney is deficient and water overflows, it is necessary to use drugs that warm and replenish kidney yang; if the spleen is deficient and dampness is generated, it is necessary to use drugs that replenish qi and strengthen the spleen; if the lung fails to descend and water fails to be transported, it is necessary to use drugs that descend lung qi.

2. The nature of dampness is heavy, turbid and sticky, which can easily block the flow of Qi. Therefore, in dehumidifying agents, they are often combined with Qi-moving drugs, which means "Qi moves and dampness is eliminated by itself."

3. Most of the drugs and prescriptions for removing dampness are pungent, warm and dry, or sweet and mild, diuretic, which can easily damage the Yin and fluid. For the symptoms of Yin deficiency and fluid deficiency, although it is affected by dampness, it should not be used excessively to avoid the damage to Yin and fluid. Even if necessary, it should be used in combination. It should be used with caution for people with weak body after illness or pregnant women. Although it is necessary to remove dampness and promote diuresis, it should also be combined with products that strengthen the spleen to take care of the positive energy.

The method of using drugs and prescriptions to dispel dampness to treat dampness syndrome is called the method of dispelling dampness. Dampness can be divided into external dampness and internal dampness. External dampness is caused by prolonged exposure to low humidity or being caught in rain or wading in water, which causes the dampness to invade the skin surface. Symptoms include chills and fever, heaviness of the head, swelling of the limbs, heaviness and pain in the body, etc., which are mostly diseases of the skin surface meridians. Internal dampness is caused by overeating raw and cold food and drinking too much, which causes the spleen yang to malfunction and dampness to be generated from within. Symptoms include chest distension and abdominal fullness, nausea and jaundice, diarrhea, stranguria, swelling of the feet and soles, etc., which are mostly diseases of the internal organs, qi and blood. However, excessive external dampness can invade the internal organs, and excessive internal dampness can affect the skin surface.

Therefore, external dampness and internal dampness often cause each other and cannot be clearly divided. Dampness disease has a wide range and can spread everywhere, with different symptoms such as dampness stagnation in the spleen and stomach, dysuria, edema, stranguria, phlegm and drinking, etc., and due to different physical constitutions, dampness syndrome can be different with both cold and heat. For those with dampness evil on the upper and external parts, it is advisable to sweat slightly to resolve it; for those with dampness evil stagnation in the spleen and stomach, it is advisable to aromaticize dampness or strengthen the spleen to eliminate dampness; for symptoms such as dysuria, edema, stranguria, etc., it is advisable to promote water and moisten the body; for dampness and heat, it is advisable to clear heat and moisten the body; for those with cold, it is advisable to moisten the body and moisten the body. The following is a detailed description of the three aspects of aromaticize dampness, mild moisten and moisten the body, and clear heat and moisten the body.