After men reach 40 years old, their kidneys will become weaker and weaker, and they will experience right side waist pain. On the one hand, it is due to kidney deficiency, and on the other hand, it is due to not paying attention to maintenance in daily work. Therefore, when sleeping, you must pay attention to your posture and lie on your left side. Do not bring more pressure to the right side of the waist. You can massage the acupuncture points and nerves on the waist to adjust it. If low back pain is accompanied by leg pain and leg numbness, it is most likely to be lumbar disc herniation. Lumbar disc herniation is caused by long-term labor and wear and tear, which leads to lumbar disc degeneration, rupture of the annulus fibrosus, and then herniation of the nucleus pulposus to compress the nerve root, resulting in radiating pain in the waist, legs and sciatic nerve, and numbness in the lower limbs. Depending on your age, conservative treatment can achieve better results, but it requires long-term persistence and cannot be stopped midway. Guidance: My suggestion: Lumbar disc herniation is a relatively common disease. After active regular conservative treatment, for patients whose symptoms are not very serious, the vast majority can achieve relatively good treatment results, so don't be too nervous and anxious. If the current symptoms are not very serious, the pain can be well relieved after rest. It is recommended to do local physical therapy, massage, lumbar traction, and hot compress every day. There are many reasons for low back pain, such as lumbar muscle fatigue, lumbar disc herniation, right ureter or kidney stones, etc. Patients may have different degrees of low back soreness, hidden pain, aggravation after activities, etc. It is recommended to actively treat and prevent after further examination. Instructions: It is recommended that you take good rest, avoid overwork and mental stress, keep warm, avoid cold, drink plenty of warm water, and go to the hospital to see a doctor to clarify the nature of the disease and then choose active treatment measures. If necessary, further examination of the urinary system ultrasound or lumbar disc CT examination should be performed to avoid delaying the disease. |
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