Male semen is a liquid that is discharged through the ejaculatory duct when the nerves are highly excited. Normally, it is a milky white or grayish white viscous liquid. If the color is abnormal, you should first consider whether it is caused by disease. It should not be underestimated. Whether the semen is normal directly affects fertility. The following introduces the method for male friends to test whether their semen is healthy. Let's take a look. If men don't love themselves, naturally sperm won't love you either. Therefore, if you want your own sperm to be healthy, you have to protect your body well, especially unmarried men. Among many infertile patients, men account for one-third of the number. Male infertility is mainly caused by sperm abnormalities. Male friends can check whether their sperm is normal. 1. Under normal circumstances, the color of male sperm should be off-white or slightly yellow. Milky white or yellow-green indicates inflammation of the reproductive tract or accessory glands; pink, red, or red blood cells under a microscope indicate bloody semen, which is often seen in inflammation of the accessory glands and posterior urethra, and occasionally in tuberculosis or tumors. 2. The normal amount of sperm is ≥2ml. If it is greater than 7ml, it is too much, not only the sperm density is reduced, but also it is easy to flow out of the vagina, resulting in a decrease in the total number of sperm, which is often seen in seminal vesiculitis; less than 2ml is too little semen, but usually less than 1ml is too little. Normal male semen will turn into liquid state under the action of prostate liquefaction enzyme 15-30 minutes after ejaculation. If the semen does not liquefy within 30 minutes or one hour after ejaculation or begins to liquefy, it is called semen non-liquefaction, which is abnormal. 3. It is recommended that male friends eat less spicy food, eat more light food, avoid smoking and drinking. Because tobacco and alcohol contain a lot of factors that inhibit sperm production, so try not to smoke and drink. If you really can't quit, it's appropriate to drink in normal times, but don't overdo it. Eat more green vegetables, which contain a lot of vitamin C and various things that are beneficial to sperm, so eating more vegetables is also very good. Note: Proper supplementation of vitamins and kidney-tonifying foods: Some kidney-tonifying foods are very beneficial to sperm production. Vitamins are mostly obtained from vegetables. If dietary supplements cannot achieve the goal, you can take some vitamin products appropriately, match your diet scientifically, and maintain good eating habits. |
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