Boys with heavy coldness are prone to dizziness and joint pain, especially when rheumatism occurs. Everyone should exercise more to expel the coldness in the body. When the weather is cold, the coldness in the body will increase, which can easily lead to infection and joint pain. At this time, we can use foot bathing to relieve it, or we can use acupuncture and cupping to expel the coldness in the body. 1. Head. When the dampness first attacks the body, the head is the first part to react. When the dampness first invades the body, it may present dizziness and heaviness, as if wrapped in a piece of cloth; the body is heavy, the limbs are heavy, and the whole body is uncomfortable. In addition, there will be fever, slight fear of cold and wind, runny nose and other symptoms of dampness. Removing dampness and strengthening the spleen are the most popular topics for men and middle-aged and elderly people in winter. 2. Joints. If the joints have been eroded in the body, the joints will also show certain symptoms, some of the qi and blood will not flow smoothly, and there will be soreness and heaviness in the joints of the limbs, and difficulty in flexing and extending the joints. 3. Digestive function. Dampness disturbs the spleen and affects its normal function of transportation and transformation, which can cause chest tightness, abdominal distension, poor appetite, reduced food intake, and unformed food. When "internal dampness" is caused by poor transportation and transformation of the spleen, there are also symptoms of qi deficiency and dampness, such as bland mouth, sticky and tasteless mouth, thirst without desire to drink water, fatigue, etc. 4. Urine and women have vaginal discharge, and the stool will also be relatively thin. Men and middle-aged and elderly people should pay special attention to this problem! Another characteristic of dampness is that it "tends downward", which can easily hurt the body below the waist. Turbid urine, loose stools, excessive vaginal discharge in women, and itchy genitals are relatively classic characteristics. 5. Tongue coating. A thick and greasy tongue coating is a classic manifestation of dampness, which often occurs before the body shows obvious pathological conditions. The most accurate way to check the tongue coating is in the early morning when you just wake up. 6. Unformed stools. If you have loose stools for a long time, it must be due to moisture erosion in your body. After defecation, there is always something stuck on the toilet, which is difficult to flush down. This is also a manifestation of moisture, because moisture has the characteristic of stickiness. For people with moisture in the body, one piece of paper is not enough after defecation, and you need to use more. Winter has come, and many people have begun to pay attention to the problem of keeping warm. Especially for women, it seems that no matter how much they wear, they feel cold. The biggest enemy in winter is probably the coldness in the body. If a man has too much coldness, his face will be dark and dull, and he will always feel weak and want to sleep. |
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