Impotence has a great impact on the human body. Faced with this kind of situation, people will also actively take some measures to treat it. There are many ways to treat impotence. It can be treated through diet, medication, and relieving psychological pressure. It is also possible to treat impotence through massage. The following is a detailed introduction to the massage treatment methods for impotence. Impotence is a common clinical disease that causes great pain and helplessness to patients. Massage is very effective in treating impotence. (1) Massage the groin. Use the thumbs, index fingers, and middle fingers of both hands to massage the groin on both sides symmetrically from the outside to the inside toward the base of the penis. The massage should be gentle, comfortable, and pain-free. Do this 50 times on each side. (2) Twist the spermatic cord. Use the thumb, index finger, and middle finger of both hands to symmetrically twist the base of the penis. Twist the spermatic cord above the scrotum until you feel a slight soreness or comfort. Twist each side 50 times. (3) Rub the testicles. Hold the bottom of the testicle on the same side with the index and middle fingers of both hands. Press on it with the thumbs. Gently rub the testicles on both sides as if counting beads. The pressure should be appropriate to avoid pain or slight soreness in the testicles. Repeat 150 to 200 times on each side. (4) Pull the penis and testicles. Hold the penis and scrotum in the palm of your right or left hand and gently pull them downward 150 to 200 times. The pulling force should be such that the penis and testicles feel slightly sore or swollen, or there is a slight pulling sensation on both sides of the lower abdomen. (5) Massage the Yongquan point on the right sole of the foot 100 times with your left hand, and massage the Yongquan point on the left sole of the foot 100 times with your right hand. The therapeutic effect will be better if you massage after a hot water foot bath every night. People with impotence accompanied by insomnia and neurasthenia should drink drinks with calming effect after dinner, such as sour jujube soup, schisandra drink, etc., to ensure sleep. Foods containing zinc such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and foods containing arginine such as yam, ginkgo, frozen tofu, eel, sea cucumber, cuttlefish, octopus, etc., can all help improve sexual function. Best nutritional food Loach - Loach has the function of nourishing the middle and replenishing Qi, nourishing the kidney and producing essence. It contains a special protein that has the function of producing essence. Adult men who often eat loach can nourish and strengthen their bodies. Donkey meat - delicious, low in fat, high in protein, and low in cholesterol. Chinese medicine believes that donkey meat is sweet and cool in nature, has the effects of nourishing yin and strengthening yang, replenishing qi and blood, and relieving worries. It can treat impotence, sore waist and knees, and other symptoms. Dietary taboos: Avoid drinking alcohol. Avoid eating fatty, overly sweet, or overly salty foods. |
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