Spermia is not a disease. For most people, it will happen. However, some people may not understand their own bodies and still fail to deal with it correctly in time after it happens. Some children even hide their underwear after their first spermatorrhea, fearing that their parents will see it and be criticized. So, can spermatorrhea be cured? First, young people should develop a correct sexual psychology As their physiology matures, adolescents' sexual desire and desire for the opposite sex become stronger and stronger. In this regard, adolescents should develop a correct sexual psychology and good sexual morality. They should actively receive formal and scientific sex education, have a scientific understanding of the physiological structure of both sexes and the opposite sex, and eliminate the mystery of sex. At the same time, they should avoid excessive sexual stimulation. To this end, adolescents should take the initiative to exercise self-control, such as not reading pornographic books or watching pornographic TV, not visiting pornographic websites, and not having wild thoughts when seeing or contacting sexy opposite sex, and strive to overcome the habit of sexual fantasies. Second, learn to shift your attention Frequent dreams are caused by young people's yearning for the opposite sex and should not be discriminated against. However, young people should learn to actively shift their attention and transfer their main energy from sex to other aspects. To this end, young people should first establish positive and far-reaching ideals and focus their main energy on their studies and careers. When they are sexually stimulated and have strong sexual desires, they should avoid sexual fantasies. At this time, they can go outdoors, cultivate their sentiments, or chat with friends about health topics. Actively participate in healthy sports and cultural activities to enrich their spare time. 3. Establish a regular life In order to reduce frequent nightmares, it is very important for teenagers to establish a regular life and work habits. For example, formulate a scientific work and rest schedule, and live, study and work on time according to the schedule. Regular activities can enrich life, reduce idle time, and eliminate or dilute sexual desire. Before going to bed at night, you should soak your feet in hot water instead of cold water. When sleeping, underwear should be loose. Don't look at pornographic things when going to bed, avoid sexual stimulation, overcome sexual fantasies, and don't touch your lower body. Get up on time in the morning, don't stay in bed, etc. |
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