Many male friends will feel that their glans penis is very sensitive during sexual intercourse, which will completely affect the duration of each sexual intercourse, making the sex life quite disharmonious. In the long run, it may also lead to sexual dysfunction. Therefore, you can apply some Chinese medicine ointment to reduce the sensitivity of the glans penis, which can alleviate this condition to a certain extent. 1. Most cases of glans glans sensitivity are caused by the foreskin being too long, which makes the glans glans too sensitive. This affects the duration of sexual intercourse. What we need to do is to try to turn up the foreskin to expose the entire glans glans. Of course, it is okay if the foreskin automatically turns down after a while. As long as you feel that the foreskin has turned down, turn it up again. This work needs to be repeated for a long time, perhaps ten days or a month, until the foreskin is completely turned up and fixed and will not fall down again. 2. In real life, some male friends may like to wear tighter underwear. In fact, this is also a reason for the sensitivity of the glans. It is best to wear loose underwear or if conditions permit, you can wear nothing. Doing so is to keep yourself trained. At first, you will feel itchy, but over time, the sensitivity of the glans will be reduced unconsciously. 3. Reducing the sensitivity of the glans through massage is also a common exercise method. Hold the foreskin of the penis tightly with your left hand and pull it towards the back of the penis. Rub the glans with your right hand. Make a ring with your index finger and thumb to rub the glans and glans valley. Also rub the foreskin at the front of the glans and behind the glans valley. Pay attention to the angle. You can do it by alternating between hands or changing the direction with one hand. You can use props appropriately. 5. When making love, people are generally more involved and can't help but pay attention to the sensitivity of the glans penis. The body will twist involuntarily to increase the pleasure of the glans penis. Then you need to distract your attention. It is good to look at the ceiling and look around the bedroom during sex. To reduce the sensitivity of the glans penis, you can exercise your genitals, mainly in the following ways: The first is genital acupressure. Whether in a flaccid state, semi-erect or fully erect state, repeatedly and persistently pinching (clenching and relaxing) the genitals with your fingers can enhance the vitality of the genital nerves and blood vessels, and effectively improve sexual ability. The second method is to use a shower to "massage" the genitals. This is the most enjoyable way. Use a shower head to spray warm water around the front and base of the genitals (the foreskin can be turned back to expose the glans penis), and use strong water pressure to massage the acupuncture points dozens of times to directly activate the ligaments and nerves that support erection. The exercise method of alternating hot and cold water showers is more effective, but it is not suitable for the elderly and weak. The third type is ani-lifting exercise. Persistently doing ani-lifting exercise can activate the pelvic floor muscles and ligament strength that assist genital erection, and can also improve blood circulation in the perineum. |
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