Causes of left lower back pain in men

People of all kinds may suffer from back pain. There are many reasons for men's back pain. For example, some physical labor or some diseases may cause men's left back pain. The back pain caused by different situations is actually different, and their treatment methods are also different. So what is the cause of men's left back pain?

Lumbar muscle strain. If you stand for a long time, such as a salesperson, teacher, manual laborer, etc., standing for a long time will weaken the stretching ability of the lumbar tendons and ligaments, leading to local lactic acid accumulation. The metabolism of the lumbar muscles is affected and it will cause low back pain. In addition, if you often carry heavy objects, like a porter, the waist is burdened. If you do this for a long time, it is easy to have scoliosis and low back pain caused by lumbar muscle strain.

Overwork. Modern people are under great pressure in life. Although women are more independent, men are still the backbone of the family. In order to support the family, they always work very hard, work overtime and stay up late, lack of sleep, and irregular diet. Such a life can easily cause chronic fatigue. If you stay in this state for a long time, you will easily have back pain. If you do not pay attention to rest and health, the back pain symptoms will become more and more serious and will lead to the emergence of some diseases.

Sitting posture problem. On the contrary, some people sit for a long time at work. Although sitting is more comfortable than standing, if you don't pay attention to your sitting posture, you are prone to back pain. The ancients said that there are different sitting postures and different standing postures, but in reality, people sit in a variety of postures. Many people sit with their waists bent, or sit leaning against a chair. This is a wrong posture. If you sit for a long time, back pain will naturally come. If you want to relieve the back pain of people who sit for a long time, it is important to learn the correct sitting posture.

Kidney deficiency. When men have low back pain, many people may think of kidney deficiency. Generally speaking, Chinese medicine believes that men's kidney deficiency is often related to sexual life, and excessive sexual activity is the main reason. Therefore, if it is kidney deficiency and low back pain, you should pay attention to kidney tonification, eat more black kidney tonifying foods, and control the frequency of sexual life. In addition, patients with kidney deficiency have symptoms such as low libido, impotence, spermatorrhea, loss of appetite, fatigue, etc. in addition to low back pain.

Urinary tract infection. Urinary tract infection in men can also cause low back pain. Chlamydia, mycoplasma and other infections are the causes of urinary tract infection. Its main manifestations are low back pain and soreness. Severe pain will also radiate to the perineum. At the same time, there will be symptoms such as urinary pain and frequent urination. If urinary tract infection is not treated in time, it will also cause cystitis, prostatitis and other diseases, and seriously lead to infertility, so urinary tract infection should be treated in time. In addition, urinary tract stones, tuberculosis, etc. can also cause low back pain in men.

Kidney stones. This cause is often overlooked by us. Kidney stones can also cause low back pain. The low back pain caused by kidney stones is mostly above the waist, and the pain is higher. When the stones are not active, it manifests as occasional pain. When the stones are active, the pain is more severe. Patients with severe pain often dare not stand.

Lumbar disease. Lumbar spondylosis is the most common cause of low back pain, such as lumbar disc herniation, spinal injury, lumbar spinal stenosis, etc., which can directly cause low back pain. If you have these diseases, you should go to the hospital's pain department to see a doctor.

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