What medicine is good for men with anemia?

Whenever anemia is mentioned, the first thing people think of is women, because in life, the probability of anemia in women seems to be higher than that in men. This is obviously related to the body structure of women. In addition, menstruation occurs every month. If the menstrual flow is heavy, the body will show symptoms of anemia. However, in life, some men also have symptoms of anemia. So the question is, what can men with anemia eat to replenish blood the fastest?

The common causes of iron deficiency anemia in men and women are different. Gastrointestinal bleeding is the most common cause of iron deficiency anemia in men, including hemorrhoidal bleeding, peptic ulcer bleeding, etc. For the elderly, anemia symptoms are often considered a manifestation of old age and frailty, but in fact the incidence of anemia in elderly men is about 28%.

Anemia in men is caused by iron deficiency. Iron supplementation is the key to improve anemia. Eat more iron-supplementing foods, such as animal liver, pork liver, animal blood, chicken liver, seaweed, mushrooms, kelp, black fungus, and various bean products. You should also pay attention to increasing your intake of vitamin C. For example, drink a glass of orange juice before meals to increase the absorption of iron by the intestines and stomach. Alternatively, add more fresh vegetables and fruits rich in vitamin C to your daily diet.

Eat more protein-rich foods to produce hemoglobin, mainly meat, beans, milk, eggs, etc. Meat foods such as pork, beef, mutton, chicken, duck, fish, pork ribs and soybean soup, egg custard, etc.

The principle of treatment for iron deficiency anemia is to supplement enough iron until the normal iron storage is restored and the cause of iron deficiency is eliminated. Male anemia can take iron tablets orally for self-regulation, and hemoglobin can usually return to normal in about 2 months. However, after anemia is corrected, it is necessary to continue supplementing for at least one to two months to make the serum ferritin normal to replenish the stored iron, otherwise it is easy to relapse.

Notes

Men with anemia should note that tea contains tannic acid that can bind to iron and affect the normal absorption of iron. Therefore, it is not advisable to drink strong tea during anemia.

If iron supplementation is ineffective, it is necessary to re-evaluate whether the diagnosis is accurate and whether there are factors that interfere with iron absorption and utilization.