Finger joint pain during 7 months of pregnancy

Finger joint pain during 7 months of pregnancy

As the pregnancy progresses, pregnant women will experience various discomforts. The causes of these discomforts may be physiological, so there is no need to worry too much. However, they may also be pathological, so you need to seek medical attention and treatment in time. So what is the cause of finger joint pain during the seventh month of pregnancy? Let's talk about the causes and treatment measures of finger joint pain during the seventh month of pregnancy in detail.

Why do I have pain in my finger joints during the seventh month of pregnancy?

Many pregnant women experience stiff and sore finger joints during pregnancy. They want to make a fist but can't. The wrist is not severe, but it is also sore and uncomfortable, and it takes a while to get better. This is because the blood pressure rises during pregnancy, especially in the middle and late stages of pregnancy, the burden on the heart, lungs, and kidneys is heavier, causing edema, which is more likely to be obvious locally, especially in the extremities.

1. Proper supplementation of vitamins and calcium. Vitamin D and calcium should be supplemented appropriately from the early stages of pregnancy. The demand for various nutrients increases after pregnancy, so attention should be paid to appropriately increasing the intake of vitamins and calcium.

2. Pay attention to eating less salt and don’t drink a lot of water. You can drink water in multiple times, drinking a little each time.

3. Pregnant women should eat some fruits appropriately, which can not only increase nutrition, help digestion, and supplement vitamins and minerals, but also fruits have some special medical effects and are very helpful to the health of pregnant women.

4. Pay more attention to rest and do appropriate activities at ordinary times. If it is winter, it is best for expectant mothers to wash their hands with warm water and often raise their arms to increase the return of venous and lymphatic fluids, which can relieve pain. At the same time, don't be too nervous, as the pain will disappear naturally with the end of pregnancy.

What to do if pregnant women have finger joint pain

1. After the occurrence of finger joint pain in pregnant women, they should actively seek treatment. At the same time, they should consume more calcium-rich foods, take calcium supplements or vitamins A and D appropriately. Drink a cup of pregnant women's milk powder in the morning and evening.

2. Pregnant women who experience finger pain should get more sun exposure during the day and take pure calcium supplements in the morning and before going to bed. Calcium supplements contain vitamin D, which is well absorbed. The effect will be seen if taken for about one to two months. Calcium supplements can also prevent cramps, hypertension syndrome, etc. for pregnant women.

3. In addition, after getting up, cross your fingers and hold them together, straighten them, hold them together, and straighten them again, or do the "grabbing the air" action, that is, repeatedly opening and closing your palms. This can help. Moreover, after the baby is born, these discomforts will disappear after a short period of time!

4. Finger joint pain in pregnant women is an discomfort symptom that cannot be ignored and must be relieved in time.

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