After adulthood, the incidence of reproductive organ diseases in men increases significantly due to various reasons. Prostatitis is a common disease of the male reproductive organs, so prostate maintenance is urgent. Acupoint massage can increase the immunity and antibacterial ability of the prostate. If you have prostatitis, acupoint massage can have an auxiliary treatment effect. If you have prostatitis, massaging the acupoints can have a maintenance effect. So how to perform acupoint massage to achieve the best effect? 1. Neutral Location: 4 inches directly below the center of the navel. This is the only point. Stimulation method: Use your thumb to massage the acupoint for 9 minutes until you feel moderate soreness and swelling. 2. Guanyuan Location: 3 inches directly below the center of the navel. This is the only point. Stimulation method: Use your thumb to massage the acupoint for 9 minutes until you feel moderate soreness and swelling. 3 Notes: Massage these two acupoints must be in a clockwise direction, otherwise it will be counterproductive. 4 Acupoints Effects: Slows down the aging process of the prostate. In addition, regular massage of Zusanli can prevent diseases, improve health, resist aging and prolong life, and has a good preventive and therapeutic effect on various common geriatric diseases. Specific method: Use your thumb or middle finger to press the Zusanli point for 5-10 minutes each time. Note that each time you press the point, you should feel a sore, swollen and hot sensation like a needle prick. During conditioning, you should eat less spicy food, avoid excessively rough sexual movements or too frequent sexual life, strengthen physical exercise, and take preparations to supplement trace elements, such as Yuzhiyuan chewable tablets, etc., and take them for 2 months to scientifically supplement zinc and selenium. Live a regular life and combine work and rest. Do not sit for too long to avoid affecting the blood circulation of the perineum; do not ride a bicycle for too long; have a regular sex life and do not be too frequent; do not interrupt or force yourself not to ejaculate during sexual intercourse. |
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