Nowadays, many obese people are struggling to lose weight, but before losing weight, they should find out the reason for gaining weight. Most people gain weight because they eat too much, but some people may not. For example, some people gain weight because of kidney deficiency. 1. Kidney deficiency can lead to weight gain, which is mainly due to problems with the human endocrine system. If you want to solve this problem, in addition to regulating kidney deficiency, necessary exercise is also essential. Kidney deficiency is often caused by long-term accumulation. If the patient is depressed, has an irregular diet, and has a single diet, kidney deficiency may occur. Many people will experience certain changes in their bodies after developing kidney deficiency. For people with kidney deficiency, kidney deficiency can lead to obesity. And it is not only men who will become obese due to kidney deficiency, but women will also experience certain kidney deficiency, which can also lead to obesity. 2. For some people, their appetite has not increased and their life is normal, but their weight keeps rising; even if you exercise one or two hours a day, the effect is not ideal. Although few people will associate obesity with kidney deficiency, the fact is that one of the main reasons for your weight gain is kidney deficiency, which you have to admit. 3. Generally speaking, when kidney deficiency occurs, the immune ability of the kidney is reduced, and the microcirculatory system of the kidney will also be blocked, and the kidneys will be blocked; these will weaken the secretion of the human body, further causing problems with metabolism and eventually getting fat. If you want to lose weight, you still have to exercise your body properly to achieve the effect of weight loss, and dieting is still necessary; but you have to diet scientifically, it is best to eat small meals frequently, and you can also choose to eat more light vegetables and fruits, and eat less high-fat foods. |
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