Symptoms of male kidney yang deficiency: early detection and early treatment

Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency. The symptoms of yin deficiency and yang deficiency are very different. You must distinguish them clearly before you can treat them. First of all, men with yang deficiency mainly show symptoms such as insufficient kidney yang, weak evaporation and gasification, and long and clear urination. If you are not sure, you can also make an estimate through self-testing.

Men experience fatigue, lack of energy, low vitality, and easy fatigue; fear of cold, cold limbs (in severe cases, the kidneys are also cold in summer), and a heavy body; sore waist and knees, cold back pain, and weak tendons and bones; decreased sexual function, impotence, premature ejaculation, and susceptibility to prostatitis; clear and long urination, residual urine, less urine or frequent urination at night; hearing loss or tinnitus; memory loss, drowsiness, frequent dreams, and spontaneous sweating ; prone to low back pain, joint pain, etc.; prone to osteoporosis, cervical spondylosis, lumbar spondylosis, etc.; shortness of breath, cough, wheezing, and sputum; diarrhea at dawn, or constipation; swollen body, especially below the waist, and edema of the lower limbs; lower abdomen leads to testicular swelling and pain, or scrotal contraction, which is more severe in cold and relieved in heat; hair falls out easily and turns gray prematurely; the body is obese or thin; the face is reflected in a dull bluish-white or dark complexion.

Male self-test

(1) Pour a small amount of urine into a glass of water. If the water remains clear, it indicates that the body is healthy. If it becomes cloudy or has oil floating on the surface, it is most likely due to kidney deficiency.

(2) Nocturia occurs more than 3 times with normal drinking.

(3) Urinary incontinence, with dripping and continuous flow.

(4) Swollen eyes when getting up in the morning.

(5) I couldn’t lift anything heavy, and my legs became weak after I reached the third floor.

(6) My waist starts to ache if I sit in a chair and watch TV for more than two hours.

(7) When I stand in the kitchen for more than an hour while cooking, my legs start to feel weak.

(8) Always wanting to close your eyes and rest, not wanting to think about problems, and having difficulty concentrating.

(9) A lot of hair falls out when washing hair.

(10) I always feel sleepy but cannot fall asleep. When I finally fall asleep, I keep waking up from sleep.

If three of the above conditions occur at the same time, it is likely that you have kidney deficiency.