What to do with diarrhea? Six folk remedies to treat diarrhea

What to do with diarrhea? Six folk remedies to treat diarrhea

Diarrhea is what we call diarrhea in daily life. There are many reasons for diarrhea, such as bacterial infection, food poisoning, eating raw and cold food, catching a cold, etc. To treat diarrhea, we must first find out what causes it. At the same time, we can also take some effective folk remedies for treatment.

1: Cucumber Leaf Instant Drink

1: Ingredients: 1000g fresh cucumber leaves, 500g sugar. Method: Add appropriate amount of water to fresh cucumber leaves, boil for 1 hour, remove the residue, and then boil over low heat until the pot is almost dry, turn off the heat, cool it down, add dry sugar powder, absorb the decoction, mix well, dry it, crush it, and bottle it for later use. Take 10g 3 times a day, dissolve it in boiling water, and drink it all at once.

2: Fresh horsetooth porridge

1: Ingredients: 50g fresh horsetail, 50g polished rice. Method: Wash and chop the horsetail and polished rice, put them into a clay pot, add 800-1000ml of water, cook into vegetable porridge, and season appropriately. It can be taken for breakfast or dinner.

3. Lotus Seed and Ginger Porridge

1: Ingredients: 50g lotus seeds, 30g ginger, 30g brown sugar, 100g polished rice. Method: Boil lotus seeds and polished rice for half an hour, then add ginger and sugar, and cook for 10 minutes before serving.

Four: Fish Soup with Ginger, Orange and Pepper

1: Ingredients: 250g carp, 30g ginger, 10g orange peel, 3g pepper. Method: Wrap ginger slices, orange peel and pepper with gauze and stuff them into the carp's belly. Add appropriate amount of water, simmer over low heat, and add a little salt to taste. Drink the soup and eat the fish on an empty stomach.

Five: Pao Jiang Congee

1: Ingredients: 6g of roasted ginger, 15g of white atractylodes, a little star anise and pepper, 30g of polished rice. Method: Put roasted ginger, white atractylodes, pepper and star anise in a gauze bag, put it in a pot, add water and boil for 20 minutes, then add polished rice and cook porridge. Take 1 dose per day, divided into 3 times and boil warm. Take for 1 to 2 weeks.

6. Bitter melon with mashed garlic

1: Ingredients: 100g bitter melon, 1 head of purple garlic. Method: Cut bitter melon into shreds, mash garlic, add rice vinegar, soy sauce and sesame oil and mix well.

7: When you have diarrhea, you need to avoid

Foods include beans, cabbage, etc. Other foods that contain a lot of carbohydrates that are not easily absorbed will also aggravate diarrhea. These foods include fats, wheat and gluten-containing foods such as bread, noodles and other flour products, apples, pears, plums, corn, oats, potatoes, etc. Avoid drinking carbonated drinks, as the gas contained in these drinks may make your diarrhea worse.

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