We all know that many men have suffered from prostatitis. There are many types of prostatitis, which can be roughly divided into acute prostatitis and chronic prostatitis. Of course, if we divide it into bacterial and non-bacterial types, then gonococcal chronic prostatitis is a type of chronic bacterial prostatitis. Since we suffer from such a disease, it means that we usually do not pay attention to personal care, so how should we take care of ourselves? Here are some personal care methods: 1. Drink more water. Drinking more water will lead to more urination. High-concentration urine will stimulate the prostate. Long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine. 2. Don't hold your urine. Once your bladder is full and you feel the urge to urinate, you should urinate. Holding your urine is bad for your bladder and prostate. Before taking a long-distance bus, you should empty your bladder before riding. If you need to urinate urgently, you should tell the driver and get off the bus to urinate. Don't hold your urine. 3. Moderate sex life. To prevent prostate hypertrophy, you need to start paying attention from youth. The key is to have a moderate sex life, neither indulge in sex nor abstain from sex. Frequent sex will cause the prostate to be in a state of congestion for a long time, which will cause prostate enlargement. Therefore, especially in the youth when the sexual desire is relatively strong, you should pay attention to moderate sex life, avoid repeated congestion of the prostate, and give the prostate sufficient time to recover and repair. Of course, excessive abstinence will cause bloating and discomfort, which is also not good for the prostate. 4. Relax more. Stress in life may increase the chance of prostate enlargement. Clinically, when stress in life is reduced, prostate symptoms will be relieved, so you should try to stay relaxed at ordinary times. Although suffering from gonococcal chronic prostatitis can bring a lot of inconvenience and pain, it is also caused by bad personal habits. So we should pay attention to our personal habits before we suffer from this disease, but even if we suffer from this disease, we should not worry too much. As long as we follow the doctor's advice, we will recover one day. |
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