In life, we will inevitably have social events, and drinking a little alcohol is inevitable. However, after getting drunk, people will feel dizzy, have a poor appetite, and other symptoms. I believe that those who have experienced drunkenness know how uncomfortable it is. So, what should you eat to sober up after being drunk? 1. Banana1: Bananas contain substances that increase the blood sugar concentration. The increase in blood sugar concentration reduces the alcohol content in the blood, achieving the effect of sobering up and relieving palpitations and chest tightness. 2. White radish1: The high content of amylase in radish can help digestion, prevent heartburn and speed up the excretion of acetaldehyde. The vitamin C contained in radish can also improve liver function and promote the decomposition of acetaldehyde. In addition, radish contains 91.7% water, which can dilute the concentration of alcohol and avoid the occurrence of hangover. 3. Ginger1: If you feel nauseous and vomit after drinking, you can put a small piece of ginger in your mouth to stop vomiting. 4. Tomatoes1: Tomatoes contain special fructose ingredients that accelerate the decomposition and absorption of alcohol, so drinking more than 300 ml of tomato juice at one time can quickly get rid of the dizziness after drinking and sober up from drunkenness. 5. Lemonade1: Lemonade can help you sober up, thanks to the organic acids it contains. Citrus fruits such as lemons, tangerines, and oranges all contain organic acids, and alcohol contains ethanol. Organic acids can interact with ethanol to form esters, thus achieving the purpose of sobering up. 6. Honey water1: Honey water can effectively relieve headache symptoms after drinking alcohol. This is because honey contains a special fructose that can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine. In addition, honey has a hypnotic effect, which can make people fall asleep quickly and have no headaches when they wake up the next day. 7. Tofu1: It is advisable to eat tofu dishes as side dishes when drinking. Because cysteine is a major amino acid in tofu, it can detoxify ethanol and promote the rapid excretion of ethanol in alcohol after eating. 8. Sugarcane1: Wash and peel the sugarcane, cut it into small pieces and squeeze the juice to drink, which can help sober you up. 9: After work, there are inevitably some social activitiesDrinking a little alcohol is inevitable. Sometimes you will get drunk when you are in a good mood. You will feel nauseous, have a headache, and want to vomit when you wake up the next day. In fact, if you eat some hangover foods after being drunk, these symptoms can be well relieved. |
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