In daily life, the appearance of stomach diseases requires people to pay more attention to their diet, and stomach cold is a common stomach disease. So, what foods should people with stomach cold not eat? 1. Goji Berry: It can nourish the kidney and resist aging. You can take about 30 pills a day. If you have symptoms such as excessive eye mucus, you should reduce the dosage or drink chrysanthemum tea to relieve internal heat at the same time. Poria: It can strengthen the spleen and stomach, calm the nerves, nourish the liver and kidneys, and enhance immunity. Poria can be boiled into soup or added to porridge, or eaten as Poria products, such as Poria cake. Yam: Fresh yam nourishes the stomach, helps regulate digestion and endocrine system, and is best eaten when cooked into porridge. Porridge: It can eliminate flatulence and fatigue, and is easy to digest without adding burden to the stomach. You can eat some yam and wolfberry porridge on a regular basis, which nourishes the liver and kidneys and enhances immunity. |
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