Leek and pork liver can improve eyesight and nourish the liver. It tastes better when cooked this way.

Leek and pork liver can improve eyesight and nourish the liver. It tastes better when cooked this way.

For people who overuse their eyes, if they want to nourish their eyes through diet and make their eyes brighter, they can eat more beneficial foods, and leek and pork liver have the effect of improving eyesight. So, how to cook leek and pork liver?

Method 1 of stir-fried pork liver with leeks:

Pork liver, cooking wine, green onion, ginger, bean sprouts, bell pepper, oyster sauce

1. After washing the pig liver, blanch it in a pot of boiling water with cooking wine, green onions and ginger to remove the blood.

2. Heat up a pan with oil, add garlic slices until fragrant, then stir-fry bean sprouts and bell peppers, then add pork liver and stir-fry together, add salt, pepper, a little sugar, cooking wine and oyster sauce to taste, thicken with water starch, then add leeks and stir-fry evenly, then drizzle with sesame oil.

Method 2 of stir-frying pork liver with leeks:

200g fresh pork liver, a few bean sprouts, half a red bell pepper, some leeks, ginger, garlic, cooking oil, cooking wine, sugar, salt, oyster sauce, pepper, water starch, sesame oil, chicken essence

1. Wash and slice fresh pork liver for later use

2. Cut green onion into sections, slice ginger, slice garlic, wash bean sprouts, cut leeks into sections, and cut bell pepper into strips for later use

3. Blanch the pork liver in boiling water with cooking wine, green onions and ginger to remove the blood.

4. Heat oil in a pan and sauté garlic slices. Add bean sprouts and bell peppers and stir fry.

5. Add pork liver, salt, sugar, cooking wine, oyster sauce and pepper to taste

6. Thicken with water starch, add leeks and stir-fry evenly until leeks are cooked, add chicken essence to enhance the flavor, drizzle with sesame oil and it is ready to serve.

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