Coriander is a common type of vegetable that can be used for seasoning in our lives. There are many benefits for people to eat coriander often. The following article will introduce the effects and functions of coriander to you. 1. Soothe the stomach and regulate the middle Coriander is spicy and fragrant, which can promote gastrointestinal motility and has the effect of stimulating the appetite and invigorating the spleen. 2. Treat colds However, people who are strong, have good physical constitution and occasionally catch a cold can use it to treat colds. 3. Get rid of the cold Coriander is warm in nature. People with weak spleen and stomach can eat some coriander in moderation to warm the stomach and dispel cold, aid digestion, and relieve stomach pain. When cooking porridge, you can add tangerine peel for digestion and qi regulation, and ginger for warming the stomach and dispelling cold. When serving, sprinkle in chopped coriander before serving to make coriander porridge. 4. Remove fishy smell and enhance flavor Coriander contains a lot of volatile oils, and its special aroma is emitted by volatile oils. It can remove the fishy smell of meat, so adding some coriander to some dishes can play a unique role in removing the fishy smell and enhancing the taste. |
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