We know that sexual harmony is very important for lovers and couples. Some men have sexual nerve sensitivity problems. Some of them have heard that applying ginger slices on the glans penis can reduce sensitivity, but ginger slices are also very irritating food. Is such a rumor true? Can applying ginger slices on the glans penis reduce sensitivity? The stratum corneum on the surface of the glans penis is too thin. Try to reduce the use of exogenous irritants as much as possible, which can easily cause skin allergies and other symptoms. If you want to reduce the sensitivity of the glans penis, you can use condoms, regular daily life, improve sexual skills, etc. The above methods can significantly improve the situation. However, if the symptoms persist, you should go to a reliable designated medical institution for treatment, and don't trust any folk remedies. What to do if you have sexual nerve sensitivity First of all, you can strengthen your exercise regularly. You can exercise your pelvic muscles (contract the pelvic muscles, hold for 10 seconds each time, and do it up to 18 times a day) and external anal sphincter (control the muscle contraction when urinating, 3 times a day at the beginning, contract 3 times each time, gradually increase to 5 times, and finally increase to 30 times). This can increase the degree of hardening and increase the duration of erection. Do more aerobic exercise to lose weight, such as: running, swimming, sit-ups, plank support (this can increase the content of nitric oxide in the blood, lower blood pressure in blood vessels, and make the penis erection stronger) and strength training (then you will be stronger, have more muscles, and your male hormones will also change more). Secondly, pay attention to a healthy diet, control weight, drink less alcohol, quit smoking and drinking, avoid hamburgers and high-calorie foods, eat more black foods, pure honey, algae, pineal gland, maltose oil, dried fruits and seeds (pumpkin seeds, sunflower kernels, wheat, etc.), and eat a banana a day. Third, there is masturbation. There is nothing wrong with masturbation itself. It depends on how often you do it. Doing it too often will cause many problems and affect your sexual life. Fourth, it is the mentality. This is very important. The mentality must be correct. You can't be depressed because of one or two failures. That is not good. Fifth, the foreskin is too long. If the foreskin is long and the glans penis is not exposed normally, it is very easy to cause premature ejaculation because the glans penis is very sensitive. In fact, many folk rumors are not scientifically proven. It may be effective for one person, but it may not work for others and may even cause harm. Nowadays, medicine is already very advanced. If there are problems in sexual aspects, don't feel embarrassed and don't go for a check-up, which will delay the best time for treatment. The editor recommends that you should go to the hospital immediately, don't trust folk secrets, and cooperate with the doctor in time for treatment is the right choice. |
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