Hormones are the main factor that stimulates male reproductive organs. Hormones can also promote the production of red blood cells. If hormones are insufficient, it will lead to poor sperm quality, so it is necessary to help men secrete their hormones. Only when hormones are sufficient can healthy and happy babies be born. The following are some foods that can stimulate the secretion of male hormones, which will make men healthier. Eggs: Eggs are the best "reducing agent" for restoring vitality after sex. In many places around the world, there is a custom of eating fried eggs for wedding dinner, the purpose of which is to ensure the happiness of sex on the wedding night. Eggs are sweet, neutral in nature, and contain protein, fat, multiple vitamins, zinc, calcium, phosphorus and iron, etc. They can nourish the heart and calm the mind, replenish blood, nourish yin and moisten dryness. The zinc in the egg yolk can replenish qi, nourish the kidneys and benefit yin, and is a nutrient for sexual maturity. Nuts: There is a mysterious substance in nuts that can affect the production of male hormones and help enhance sexual function. Nuts such as wheat, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. The effects of walnuts and dates are more prominent. They can strengthen the kidneys, replenish blood, benefit the stomach, and moisten the lungs. They are simply aphrodisiacs. Ginseng: This is not just a supplement for the elderly. The plant hormones it contains can increase testosterone levels, sperm production and the frequency of sexual activity. Chocolate: Chocolate contains a chemical called PEA, which has a stimulant effect, helps reduce stress, and can increase male hormones. Chocolate can also increase female hormone secretion. Seafood: It can enhance sexual ability. Male semen contains a lot of zinc. When the body lacks zinc, it will affect the quantity and quality of sperm. The above foods are all very delicious, and they have such powerful functions, everyone must be very tempted! Sometimes lack of hormones will affect sexual function, so for everyone's happiness, you can eat more of the above foods. After sex, you can eat eggs to recover. Usually, you can eat more melon seeds and chocolate when you have nothing to do, and you will be very happy! |
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