Sexual ability is very important to men. After all, a couple is together for decades, not just one or two days. If a man's sexual ability deteriorates early on and causes sexual life to be disrupted, then the relationship between the couple will definitely be affected. So, how can men improve their sexual ability? Mainly by eating the following foods. 1. Raw Oysters Oysters are definitely one of the most talked-about foods for enhancing sexual performance. Oysters are rich in zinc, which plays a very important role in promoting the production of semen and testosterone. In addition, they also contain abundant dopamine, a hormone that can enhance sexual desire. 2. Banana Bananas contain bromelain enzyme, which is believed to effectively enhance male sexual desire. They also contain potassium and vitamin B, which to a certain extent increase the body's overall function. In addition, bananas are also a good flirting tool, so you can imagine it yourself. 3. Celery Celery contains a lot of androsterone, an odorless hormone that is released through the evaporation of male sweat and the enthusiasm of women. It can increase your sexual prowess in bed without you even realizing it. Isn't it amazing? 4. Almonds Almonds are an important source of fatty acids, which can provide the hormones needed by the male body to ensure good health. In addition, the smell of almonds can awaken women's instinctive passion. Under the fervor of dry wood, sex is naturally more satisfying. In addition to eating almonds directly, you can also light almond-scented candles, incense, etc. to tease each other's emotions through the smell. 5. Pear The Aztecs call pears "testicle trees". They contain high concentrations of folic acid, which can help protein metabolism and provide more energy to the human body. In addition, pears contain vitamin B6, which can increase the nutrients of male hormones, and potassium, which can help regulate the female thyroid gland. These two substances can basically help men and women increase their sexual desire. |
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