People who are exposed to sunlight are also prone to depression. What are the symptoms?

People who are exposed to sunlight are also prone to depression. What are the symptoms?

We usually think that depression is a mental illness suffered by those who are not sunny. In fact, we have seen that people who are very sunny are also prone to depression. So what are the manifestations of sunshine depression?

Common manifestations of solar depression

Symptoms of Sun Depression 1

You really want to have a meal and chat with your good friends, but you never tell them what's bothering you.

Symptoms of Sun Depression II

Although I felt very tired and exhausted, I couldn't fall asleep peacefully.

Symptoms of Sun Depression III

You begin to fantasize about a safe, hidden place like the "paradise on earth" described by Tao Yuanming.

Symptoms of Sun Depression 4

You appear calm on the surface, but you actually lose your temper in front of your loved ones and regret it afterwards.

Symptoms of Sun Depression 5

You still go shopping, but you walk slowly and don’t know what you want to buy?

Symptoms of Sun Depression VI

Deep down, you are unhappy with yourself and are afraid to express this unhappiness to others.

Symptoms of Sun Depression 7

The delicious food you once enjoyed no longer piques your interest, or you just can’t help but eat too much.

Symptoms of Sun Depression 8

I no longer miss the intimate moments that used to bring me pleasure, and prefer to be alone and daydream.

Symptoms of Sun Depression 9

Although they are in a positive mood in front of their leaders, they often fall into a passive state of helplessness and slow thinking when they are alone.

Symptoms of Sun Depression

There is often unexplained physical discomfort that is difficult to eliminate and cannot be eliminated by sick leave, treatment, entertainment, drinking, etc.

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