Can pelvic floor exercises prevent premature ejaculation?

Can pelvic floor exercises prevent premature ejaculation?

Kegel exercises are a kind of regular anal contraction exercise, which can prevent and treat anal diseases and male prostate diseases. Some people say that kegel exercises can prevent premature ejaculation. Is this true? Here are some materials about whether kegel exercises can prevent premature ejaculation. I hope it will be helpful to you:

1.

Although premature ejaculation is not a disease, it affects women's enjoyment of sex life and causes dissatisfaction among women. Therefore, for the sake of women's "sexual happiness", they all hope that men can "persist in not ejaculating". In fact, the duration of sexual life can still be extended, such as regular physical exercise, frequent anal lifting exercises, appropriate use of some strengthening drugs, and improving one's own control ability. After training, premature ejaculation can be improved.

2. According to long-term medical observations, consciously controlling the contraction of the sphincter can delay ejaculation, that is, prolong the duration of sexual intercourse. The sphincter is located at the anus of the human body, so why can lifting the anus cure premature ejaculation? This is the principle of lifting the anus to cure premature ejaculation. Lifting the anus is a technique to prolong the duration of sexual intercourse.

3. From the perspective of the ejaculation principle, the complete ejaculation process begins with the erection of the corpus cavernosum, and then the glans penis is stimulated to a certain extent, and semen is discharged from the testicles. The tubules contract, and semen enters the bulbar urethra. After the semen is stimulated, the bladder neck is reflexively closed, and the internal sphincter contracts to complete the ejaculation process.

The sphincter is located at the anus of the human body, and consciously controlling the contraction of the sphincter can delay ejaculation, so doing levator ani exercises can prevent premature ejaculation. This is a scientifically correct statement. The above is some information about whether levator ani exercises can prevent premature ejaculation. We can know that levator ani exercises can prevent premature ejaculation.

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