There is an inevitable connection between kidney deficiency and impotence. If kidney deficiency occurs, impotence symptoms will generally appear. Of course, there are many causes of impotence, in addition to kidney deficiency, there are also prostatitis, testicular disease, etc. Therefore, for impotence, it is necessary to check what causes the symptoms and treat them accordingly. If it is caused by kidney deficiency, some supplements should be taken. Does kidney deficiency necessarily lead to impotence? If the onset of the disease is related to unbridled sexual desire, one should be pure-hearted and abstain from masturbation; if it is related to general weakness, malnutrition, or physical and mental overwork, one should appropriately increase nutrition or pay attention to the combination of work and rest and control sexual desire. 1. Sexual life should be moderate, not forced or indulgent. 2. Diet: When you feel weak and tired, eat more foods containing iron and protein, such as black fungus, dates, black chicken, etc.; those with indigestion should drink more yogurt and eat hawthorn; to protect the kidneys on a daily basis, eat more leeks, sea cucumbers, ginseng, black chicken, pigeons, etc. 3. Regular waist exercises can strengthen the life gate, nourish the kidney and absorb qi. You can also do more massages to stimulate the soles of the feet. Chinese medicine believes that the Yongquan point in the soles of the feet is where turbid qi descends. Regular massage of the Yongquan point can replenish essence and kidney, strengthen the body, prevent premature aging, soothe the liver and improve eyesight, clear the throat and calm the mind, promote sleep, and increase appetite. 4. Sufficient sleep is also an important guarantee for restoring energy and spirit. No matter how stressful your work is or how many worries you have at home, you must rest on time when it is time to go to bed. The above is a simple explanation of the relationship between kidney deficiency and impotence. For impotence caused by kidney deficiency, targeted conditioning must be carried out, such as paying attention to a harmonious sex life and not pursuing quantity. At the same time, you should also pay attention to avoiding excessive fatigue in life. As long as you have a good rest and conditioning, and work hard on diet and life rules, it can be completely improved. |
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